{"id":70012,"date":"2023-09-19T07:20:53","date_gmt":"2023-09-19T07:20:53","guid":{"rendered":"https:\/\/blog.partner.co\/?p=70012"},"modified":"2023-09-19T07:35:48","modified_gmt":"2023-09-19T07:35:48","slug":"%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81","status":"publish","type":"post","link":"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/","title":{"rendered":"\u71df\u990a\u5b78101\u2502\u5634\u995e\u60f3\u98df\u751c\u98df\uff1f\u53ef\u80fd\u662f\u8eab\u9ad4\u97ff\u8d77\u8b66\u865f\uff01"},"content":{"rendered":"\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u5076\u7136\u7d66\u81ea\u5df1\u4e00\u4efd\u751c\u9ede\uff0c\u7684\u78ba\u53ef\u4ee5\u5e36\u4f86\u4e00\u9663\u6109\u6085\u5fc3\u60c5\u3002\u4e0d\u904e\u5982\u679c\u60a8\u7d93\u5e38\u5634\u995e\u60f3\u5403\u751c\u7684\u6771\u897f\uff0c\u90a3\u9ebc\u60a8\u4fbf\u8981\u6ce8\u610f\u4e86\uff0c\u56e0\u70ba\u9019\u597d\u53ef\u80fd\u60a8\u7684\u8eab\u9ad4\u5728\u6295\u8a34\uff0c\u544a\u8a34\u60a8\u9ad4\u5167\u7f3a\u4e4f\u4e86\u4e00\u4e9b\u91cd\u8981\u71df\u990a\u7d20\u3002<\/p><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog02_HKTCH-1024x1024.jpg\" alt=\"\" class=\"wp-image-70013\" srcset=\"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog02_HKTCH-1024x1024.jpg 1024w, https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog02_HKTCH-300x300.jpg 300w, https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog02_HKTCH-150x150.jpg 150w, https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog02_HKTCH-768x768.jpg 768w, https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog02_HKTCH-1536x1536.jpg 1536w, https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog02_HKTCH-1080x1080.jpg 1080w, https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog02_HKTCH.jpg 1650w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3>\u4eba\u9ad4\u7f3a\u4e4f\u4ec0\u9ebc\u71df\u990a\u6703\u5c0e\u81f4\u5c0d\u751c\u98df\u7522\u751f\u6e34\u6c42\u5462\uff1f<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u9382 <\/h4>\n\n\n\n<p>\u9382\u80fd\u8abf\u7bc0\u8840\u7cd6\u6c34\u5e73\uff0c\u4ee5\u53ca\u795e\u7d93\u905e\u8cea\u591a\u5df4\u80fa\u3002\u7f3a\u4e4f\u9382\u6703\u5f71\u97ff\u4eba\u9ad4\u8abf\u7bc0\u8840\u7cd6\u6c34\u5e73\u548c\u5411\u7d30\u80de\u8f38\u9001\u80fd\u91cf\u7684\u80fd\u529b\uff0c\u5f9e\u800c\u5f15\u8d77\u5c0d\u7cd6\u7684\u6e34\u671b\uff0c\u5c24\u5176\u5c0d\u5de7\u514b\u529b\u7684\u6e34\u671b\uff0c\u56e0\u70ba\u53ef\u53ef\u542b\u9382\u91cf\u9ad8\u3002\u6b64\u5916\uff0c\u6709\u4e9b\u5973\u58eb\u5728\u751f\u7406\u671f\u7279\u5225\u60f3\u5403\u5de7\u514b\u529b\uff0c\u9019\u4e5f\u6709\u6a5f\u6703\u662f\u56e0\u70ba\u8eab\u9ad4\u6d41\u5931\u4e86\u5927\u91cf\u9382\u8cea\u6240\u81f4\u3002<\/p>\n\n\n\n<h4>\u927b<\/h4>\n\n\n\n<p>\u7576\u8eab\u9ad4\u7f3a\u4e4f\u927b\uff0c\u6703\u5f71\u97ff\u5230\u80f0\u5cf6\u7d20\u7684\u529f\u80fd\uff0c\u5c0d\u7cd6\u7684\u8010\u53d7\u6027\u4e0d\u4f73\uff0c\u9019\u6642\u5c31\u5bb9\u6613\u7522\u751f\u60f3\u5403\u751c\u98df\u7684\u6b32\u671b\u3002<\/p>\n\n\n\n<h4>\u7dad\u751f\u7d20B12 <\/h4>\n\n\n\n<p>\u6e34\u671b\u98df\u751c\u4e5f\u53ef\u80fd\u7531\u60c5\u7dd2\u3001\u58d3\u529b\u548c\u75b2\u52de\u5f15\u8d77\u3002\u7dad\u751f\u7d20 B12 \u7f3a\u4e4f\u75c7\u7684\u60a3\u8005\u6703\u51fa\u73fe\u8ca7\u8840\u3001\u7cbe\u795e\u4e0d\u632f\u3001\u60f3\u5403\u8089\u548c\u55dc\u751c\u7684\u60c5\u6cc1\uff0c\u7684\u78ba\uff0c\u7dad\u751f\u7d20B12\u5c0d\u65bc\u8abf\u7bc0\u58d3\u529b\u548c\u652f\u6301\u795e\u7d93\u7cfb\u7d71\u64d4\u7576\u8457\u91cd\u8981\u7684\u89d2\u8272\u3002<\/p>\n\n\n\n<h4>\u7da0\u8272\u690d\u7269\u71df\u990a <\/h4>\n\n\n\n<p>\u6240\u6709\u7da0\u8449\u852c\u83dc\u4e2d\u90fd\u542b\u6709\u4e00\u7a2e\u5316\u5408\u7269 \u2500 \u8461\u8404\u9178\uff0c\u5b83\u80fd\u589e\u52a0\u98fd\u8179\u611f\uff0c\u6e1b\u5c11\u9951\u9913\u611f\u548c\u60f3\u5403\u751c\u7684\u611f\u89ba\u3002\u6b64\u5916\uff0c\u7531\u65bc\u7da0\u8449\u852c\u83dc\u5448\u9e7c\u6027\uff0c\u5b83\u5011\u6709\u52a9\u65bc\u6e1b\u5c11\u5c0d\u7cd6\u5206\u7684\u6e34\u671b\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog03_HKTCH-1024x1024.jpg\" alt=\"\" class=\"wp-image-70014\" srcset=\"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog03_HKTCH-1024x1024.jpg 1024w, https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog03_HKTCH-300x300.jpg 300w, https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog03_HKTCH-150x150.jpg 150w, https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog03_HKTCH-768x768.jpg 768w, https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog03_HKTCH-1536x1536.jpg 1536w, https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog03_HKTCH-1080x1080.jpg 1080w, https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog03_HKTCH.jpg 1650w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u70ba\u4e86\u505c\u6b62\u5c0d\u7cd6\u7684\u6e34\u671b\uff0c\u60a8\u9700\u8981\u651d\u53d6\u4e0a\u8ff0\u8db3\u5920\u7684\u71df\u990a\u7d20\uff0c\u9019\u4e9b\u71df\u990a\u7d20\u53ef\u4ee5\u8abf\u7bc0\u58d3\u529b\u60c5\u7dd2\u3002\u540c\u6642\uff0c\u60a8\u4e5f\u61c9\u8a72\u722d\u53d6\u5145\u8db3\u7684\u7761\u7720\u6642\u9593\uff0c\u4ee5\u6539\u5584\u75b2\u52de\u611f\u548c\u7d93\u5e38\u8655\u65bc\u7cbe\u795e\u4e0d\u632f\u7684\u72c0\u614b\u3002<\/p>\n\n\n\n<p>\u6211\u5011\u70ba\u60a8\u63a8\u85a6\u7684\u512a\u8cea\u71df\u990a\u88dc\u5145\u5291\uff0c\u52a9\u60a8\u6e1b\u5c11\u5c0d\u5403\u751c\u98df\u7684\u6e34\u671b\u4e4b\u9918\uff0c\u9084\u53ef\u4ee5\u5e6b\u60a8\u63d0\u5347\u6574\u9ad4\u5065\u5eb7\u6c34\u5e73\u3002<\/p>\n\n\n\n<h4><a href=\"https:\/\/partner.co\/shop\/product\/optimalspk3cn\">\u5168\u8861\u71df\u990a\u7d20 (\u5347\u7d1a\u7248) <\/a><\/h4>\n\n\n\n<p>\u63d0\u4f9b\u591a\u7a2e\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u6297\u6c27\u5316\u7269\uff0c\u5305\u62ec\u4e86\u7dad\u751f\u7d20B12\u548c\u927b\uff0c\u6709\u52a9\u63a7\u5236\u5c0d\u751c\u98df\u7684\u885d\u52d5\uff0c\u540c\u6642\u88dc\u5145\u65e5\u5e38\u98f2\u98df\u4e2d\u7684\u71df\u990a\u7f3a\u5931\uff0c\u5efa\u7acb\u5f37\u58ef\u7684\u9ad4\u9b44\u3002<\/p>\n\n\n\n<h4><a href=\"https:\/\/partner.co\/shop\/product\/magnicaldpk3cn\">\u9223\u9382\u5065\u9aa8 (\u5347\u7d1a\u7248) <\/a><\/h4>\n\n\n\n<p>\u4ee51:1\u6700\u4f73\u6bd4\u4f8b\u914d\u88fd\u9223\u548c\u9382\uff0c\u652f\u6301\u808c\u8089\u529f\u80fd\u3001\u95dc\u7bc0\u5065\u5eb7\u4ee5\u53ca\u5e73\u8861\u795e\u7d93\u7cfb\u7d71\uff0c\u5c0d\u65bc\u8abf\u7bc0\u8840\u7cd6\u548c\u6e1b\u8f15\u5c0d\u751c\u7684\u6e34\u671b\u5c24\u5176\u6709\u5e6b\u52a9\u3002<\/p>\n\n\n\n<h4><a href=\"https:\/\/partner.co\/shop\/product\/givinggreenpk3cn\">\u7530\u5712\u679c\u852c\u98f23.0 <\/a><\/h4>\n\n\n\n<p>\u852c\u83dc\u7a2e\u985e\u8c50\u5bcc\uff0c\u5305\u62ec\u83e0\u83dc\u3001\u7d2b\u82b1\u82dc\u84ff\u3001\u5c0f\u7403\u85fb\u3001\u897f\u862d\u82b1\u3001\u5e03\u9b6f\u585e\u723e\u82bd\u83dc\u7b4923\u7a2e\u852c\u83dc\uff0c\u63d0\u4f9b\u8c50\u5bcc\u7684\u7da0\u8272\u690d\u7269\u71df\u990a\u3002<\/p>\n\n\n\n<h4><a href=\"https:\/\/partner.co\/shop\/product\/309677cn\">\u5065\u6021\u9910<\/a> <\/h4>\n\n\n\n<p>\u4f7f\u7528\u751c\u83ca\u8449\u4ee3\u66ff\u4eba\u5de5\u7cd6\uff0c\u751c\u5473\u5929\u7136\u6709\u76ca\uff0c\u4e14\u4f4e\u5347\u7cd6\u6307\u6578\u53ca\u4f4e\u71b1\u91cf\uff0c\u662f\u66ff\u4ee3\u4e0d\u5065\u5eb7\u751c\u98df\u7684\u6700\u4f73\u4e4b\u9078\uff0c\u540c\u6642\u80fd\u5e36\u7d66\u60a8\u512a\u8cea\u86cb\u767d\u3001\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u7b49\u591a\u7a2e\u71df\u990a\u3002<\/p>\n\n\n\n<h4><a href=\"https:\/\/partner.co\/shop\/product\/rejuveniixpk3cn\">\u8d85\u7d1a\u6c34\u679c\u7d20<\/a><\/h4>\n\n\n\n<p>\u63d0\u795e\u914d\u65b9\u542b\u6709\u4e2dL-\u8336\u6c28\u9178\u3001\u7da0\u5496\u5561\u8c46\u548c\u7518\u83ca\u7cbe\u83ef\uff0c\u4f7f\u4eba\u53ef\u4ee5\u5feb\u901f\u6062\u5fa9\u6d3b\u529b\uff0c\u64fa\u812b\u5026\u610f\u548c\u5403\u751c\u98df\u7684\u60c5\u7dd2\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><a href=\"https:\/\/partner.co\/shop\/category\/brand\/nutrifii\">\u6309\u9019\u88e1\u8a8d\u8b58Nutrifii\u5eb7\u6c9b\u7522\u54c1\u7cfb\u5217<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u5076\u7136\u7d66\u81ea\u5df1\u4e00\u4efd\u751c\u9ede\uff0c\u7684\u78ba\u53ef\u4ee5\u5e36\u4f86\u4e00\u9663\u6109\u6085\u5fc3\u60c5\u3002\u4e0d\u904e\u5982\u679c\u60a8\u7d93\u5e38\u5634\u995e\u60f3\u5403\u751c\u7684\u6771\u897f\uff0c\u90a3\u9ebc\u60a8\u4fbf\u8981\u6ce8\u610f\u4e86\uff0c\u56e0\u70ba\u9019\u597d\u53ef\u80fd\u60a8\u7684\u8eab\u9ad4\u5728\u6295\u8a34\uff0c\u544a\u8a34\u60a8\u9ad4\u5167\u7f3a\u4e4f\u4e86\u4e00\u4e9b\u91cd\u8981\u71df\u990a\u7d20\u3002 \u4eba\u9ad4\u7f3a\u4e4f\u4ec0\u9ebc\u71df\u990a\u6703\u5c0e\u81f4\u5c0d\u751c\u98df\u7522\u751f\u6e34\u6c42\u5462\uff1f \u9382 \u9382\u80fd\u8abf\u7bc0\u8840\u7cd6\u6c34\u5e73\uff0c\u4ee5\u53ca\u795e\u7d93\u905e\u8cea\u591a\u5df4\u80fa\u3002\u7f3a\u4e4f\u9382\u6703\u5f71\u97ff\u4eba\u9ad4\u8abf\u7bc0\u8840\u7cd6\u6c34\u5e73\u548c\u5411\u7d30\u80de\u8f38\u9001\u80fd\u91cf\u7684\u80fd\u529b\uff0c\u5f9e\u800c\u5f15\u8d77\u5c0d\u7cd6\u7684\u6e34\u671b\uff0c\u5c24\u5176\u5c0d\u5de7\u514b\u529b\u7684\u6e34\u671b\uff0c\u56e0\u70ba\u53ef\u53ef\u542b\u9382\u91cf\u9ad8\u3002\u6b64\u5916\uff0c\u6709\u4e9b\u5973\u58eb\u5728\u751f\u7406\u671f\u7279\u5225\u60f3\u5403\u5de7\u514b\u529b\uff0c\u9019\u4e5f\u6709\u6a5f\u6703\u662f\u56e0\u70ba\u8eab\u9ad4\u6d41\u5931\u4e86\u5927\u91cf\u9382\u8cea\u6240\u81f4\u3002 \u927b \u7576\u8eab\u9ad4\u7f3a\u4e4f\u927b\uff0c\u6703\u5f71\u97ff\u5230\u80f0\u5cf6\u7d20\u7684\u529f\u80fd\uff0c\u5c0d\u7cd6\u7684\u8010\u53d7\u6027\u4e0d\u4f73\uff0c\u9019\u6642\u5c31\u5bb9\u6613\u7522\u751f\u60f3\u5403\u751c\u98df\u7684\u6b32\u671b\u3002 \u7dad\u751f\u7d20B12 \u6e34\u671b\u98df\u751c\u4e5f\u53ef\u80fd\u7531\u60c5\u7dd2\u3001\u58d3\u529b\u548c\u75b2\u52de\u5f15\u8d77\u3002\u7dad\u751f\u7d20 B12 \u7f3a\u4e4f\u75c7\u7684\u60a3\u8005\u6703\u51fa\u73fe\u8ca7\u8840\u3001\u7cbe\u795e\u4e0d\u632f\u3001\u60f3\u5403\u8089\u548c\u55dc\u751c\u7684\u60c5\u6cc1\uff0c\u7684\u78ba\uff0c\u7dad\u751f\u7d20B12\u5c0d\u65bc\u8abf\u7bc0\u58d3\u529b\u548c\u652f\u6301\u795e\u7d93\u7cfb\u7d71\u64d4\u7576\u8457\u91cd\u8981\u7684\u89d2\u8272\u3002 \u7da0\u8272\u690d\u7269\u71df\u990a \u6240\u6709\u7da0\u8449\u852c\u83dc\u4e2d\u90fd\u542b\u6709\u4e00\u7a2e\u5316\u5408\u7269 \u2500 \u8461\u8404\u9178\uff0c\u5b83\u80fd\u589e\u52a0\u98fd\u8179\u611f\uff0c\u6e1b\u5c11\u9951\u9913\u611f\u548c\u60f3\u5403\u751c\u7684\u611f\u89ba\u3002\u6b64\u5916\uff0c\u7531\u65bc\u7da0\u8449\u852c\u83dc\u5448\u9e7c\u6027\uff0c\u5b83\u5011\u6709\u52a9\u65bc\u6e1b\u5c11\u5c0d\u7cd6\u5206\u7684\u6e34\u671b\u3002 \u70ba\u4e86\u505c\u6b62\u5c0d\u7cd6\u7684\u6e34\u671b\uff0c\u60a8\u9700\u8981\u651d\u53d6\u4e0a\u8ff0\u8db3\u5920\u7684\u71df\u990a\u7d20\uff0c\u9019\u4e9b\u71df\u990a\u7d20\u53ef\u4ee5\u8abf\u7bc0\u58d3\u529b\u60c5\u7dd2\u3002\u540c\u6642\uff0c\u60a8\u4e5f\u61c9\u8a72\u722d\u53d6\u5145\u8db3\u7684\u7761\u7720\u6642\u9593\uff0c\u4ee5\u6539\u5584\u75b2\u52de\u611f\u548c\u7d93\u5e38\u8655\u65bc\u7cbe\u795e\u4e0d\u632f\u7684\u72c0\u614b\u3002 \u6211\u5011\u70ba\u60a8\u63a8\u85a6\u7684\u512a\u8cea\u71df\u990a\u88dc\u5145\u5291\uff0c\u52a9\u60a8\u6e1b\u5c11\u5c0d\u5403\u751c\u98df\u7684\u6e34\u671b\u4e4b\u9918\uff0c\u9084\u53ef\u4ee5\u5e6b\u60a8\u63d0\u5347\u6574\u9ad4\u5065\u5eb7\u6c34\u5e73\u3002 \u5168\u8861\u71df\u990a\u7d20 (\u5347\u7d1a\u7248) \u63d0\u4f9b\u591a\u7a2e\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u6297\u6c27\u5316\u7269\uff0c\u5305\u62ec\u4e86\u7dad\u751f\u7d20B12\u548c\u927b\uff0c\u6709\u52a9\u63a7\u5236\u5c0d\u751c\u98df\u7684\u885d\u52d5\uff0c\u540c\u6642\u88dc\u5145\u65e5\u5e38\u98f2\u98df\u4e2d\u7684\u71df\u990a\u7f3a\u5931\uff0c\u5efa\u7acb\u5f37\u58ef\u7684\u9ad4\u9b44\u3002 \u9223\u9382\u5065\u9aa8 (\u5347\u7d1a\u7248) \u4ee51:1\u6700\u4f73\u6bd4\u4f8b\u914d\u88fd\u9223\u548c\u9382\uff0c\u652f\u6301\u808c\u8089\u529f\u80fd\u3001\u95dc\u7bc0\u5065\u5eb7\u4ee5\u53ca\u5e73\u8861\u795e\u7d93\u7cfb\u7d71\uff0c\u5c0d\u65bc\u8abf\u7bc0\u8840\u7cd6\u548c\u6e1b\u8f15\u5c0d\u751c\u7684\u6e34\u671b\u5c24\u5176\u6709\u5e6b\u52a9\u3002 \u7530\u5712\u679c\u852c\u98f23.0 \u852c\u83dc\u7a2e\u985e\u8c50\u5bcc\uff0c\u5305\u62ec\u83e0\u83dc\u3001\u7d2b\u82b1\u82dc\u84ff\u3001\u5c0f\u7403\u85fb\u3001\u897f\u862d\u82b1\u3001\u5e03\u9b6f\u585e\u723e\u82bd\u83dc\u7b4923\u7a2e\u852c\u83dc\uff0c\u63d0\u4f9b\u8c50\u5bcc\u7684\u7da0\u8272\u690d\u7269\u71df\u990a\u3002 \u5065\u6021\u9910 \u4f7f\u7528\u751c\u83ca\u8449\u4ee3\u66ff\u4eba\u5de5\u7cd6\uff0c\u751c\u5473\u5929\u7136\u6709\u76ca\uff0c\u4e14\u4f4e\u5347\u7cd6\u6307\u6578\u53ca\u4f4e\u71b1\u91cf\uff0c\u662f\u66ff\u4ee3\u4e0d\u5065\u5eb7\u751c\u98df\u7684\u6700\u4f73\u4e4b\u9078\uff0c\u540c\u6642\u80fd\u5e36\u7d66\u60a8\u512a\u8cea\u86cb\u767d\u3001\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u7b49\u591a\u7a2e\u71df\u990a\u3002 \u8d85\u7d1a\u6c34\u679c\u7d20 \u63d0\u795e\u914d\u65b9\u542b\u6709\u4e2dL-\u8336\u6c28\u9178\u3001\u7da0\u5496\u5561\u8c46\u548c\u7518\u83ca\u7cbe\u83ef\uff0c\u4f7f\u4eba\u53ef\u4ee5\u5feb\u901f\u6062\u5fa9\u6d3b\u529b\uff0c\u64fa\u812b\u5026\u610f\u548c\u5403\u751c\u98df\u7684\u60c5\u7dd2\u3002 \u6309\u9019\u88e1\u8a8d\u8b58Nutrifii\u5eb7\u6c9b\u7522\u54c1\u7cfb\u5217<\/p>\n","protected":false},"author":40,"featured_media":70019,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[650],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Journal | Partner.Co: \u71df\u990a\u5b78101\u2502\u5634\u995e\u60f3\u98df\u751c\u98df\uff1f\u53ef\u80fd\u662f\u8eab\u9ad4\u97ff\u8d77\u8b66\u865f\uff01<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Journal | Partner.Co: \u71df\u990a\u5b78101\u2502\u5634\u995e\u60f3\u98df\u751c\u98df\uff1f\u53ef\u80fd\u662f\u8eab\u9ad4\u97ff\u8d77\u8b66\u865f\uff01\" \/>\n<meta property=\"og:description\" content=\"\u5076\u7136\u7d66\u81ea\u5df1\u4e00\u4efd\u751c\u9ede\uff0c\u7684\u78ba\u53ef\u4ee5\u5e36\u4f86\u4e00\u9663\u6109\u6085\u5fc3\u60c5\u3002\u4e0d\u904e\u5982\u679c\u60a8\u7d93\u5e38\u5634\u995e\u60f3\u5403\u751c\u7684\u6771\u897f\uff0c\u90a3\u9ebc\u60a8\u4fbf\u8981\u6ce8\u610f\u4e86\uff0c\u56e0\u70ba\u9019\u597d\u53ef\u80fd\u60a8\u7684\u8eab\u9ad4\u5728\u6295\u8a34\uff0c\u544a\u8a34\u60a8\u9ad4\u5167\u7f3a\u4e4f\u4e86\u4e00\u4e9b\u91cd\u8981\u71df\u990a\u7d20\u3002 \u4eba\u9ad4\u7f3a\u4e4f\u4ec0\u9ebc\u71df\u990a\u6703\u5c0e\u81f4\u5c0d\u751c\u98df\u7522\u751f\u6e34\u6c42\u5462\uff1f \u9382 \u9382\u80fd\u8abf\u7bc0\u8840\u7cd6\u6c34\u5e73\uff0c\u4ee5\u53ca\u795e\u7d93\u905e\u8cea\u591a\u5df4\u80fa\u3002\u7f3a\u4e4f\u9382\u6703\u5f71\u97ff\u4eba\u9ad4\u8abf\u7bc0\u8840\u7cd6\u6c34\u5e73\u548c\u5411\u7d30\u80de\u8f38\u9001\u80fd\u91cf\u7684\u80fd\u529b\uff0c\u5f9e\u800c\u5f15\u8d77\u5c0d\u7cd6\u7684\u6e34\u671b\uff0c\u5c24\u5176\u5c0d\u5de7\u514b\u529b\u7684\u6e34\u671b\uff0c\u56e0\u70ba\u53ef\u53ef\u542b\u9382\u91cf\u9ad8\u3002\u6b64\u5916\uff0c\u6709\u4e9b\u5973\u58eb\u5728\u751f\u7406\u671f\u7279\u5225\u60f3\u5403\u5de7\u514b\u529b\uff0c\u9019\u4e5f\u6709\u6a5f\u6703\u662f\u56e0\u70ba\u8eab\u9ad4\u6d41\u5931\u4e86\u5927\u91cf\u9382\u8cea\u6240\u81f4\u3002 \u927b \u7576\u8eab\u9ad4\u7f3a\u4e4f\u927b\uff0c\u6703\u5f71\u97ff\u5230\u80f0\u5cf6\u7d20\u7684\u529f\u80fd\uff0c\u5c0d\u7cd6\u7684\u8010\u53d7\u6027\u4e0d\u4f73\uff0c\u9019\u6642\u5c31\u5bb9\u6613\u7522\u751f\u60f3\u5403\u751c\u98df\u7684\u6b32\u671b\u3002 \u7dad\u751f\u7d20B12 \u6e34\u671b\u98df\u751c\u4e5f\u53ef\u80fd\u7531\u60c5\u7dd2\u3001\u58d3\u529b\u548c\u75b2\u52de\u5f15\u8d77\u3002\u7dad\u751f\u7d20 B12 \u7f3a\u4e4f\u75c7\u7684\u60a3\u8005\u6703\u51fa\u73fe\u8ca7\u8840\u3001\u7cbe\u795e\u4e0d\u632f\u3001\u60f3\u5403\u8089\u548c\u55dc\u751c\u7684\u60c5\u6cc1\uff0c\u7684\u78ba\uff0c\u7dad\u751f\u7d20B12\u5c0d\u65bc\u8abf\u7bc0\u58d3\u529b\u548c\u652f\u6301\u795e\u7d93\u7cfb\u7d71\u64d4\u7576\u8457\u91cd\u8981\u7684\u89d2\u8272\u3002 \u7da0\u8272\u690d\u7269\u71df\u990a \u6240\u6709\u7da0\u8449\u852c\u83dc\u4e2d\u90fd\u542b\u6709\u4e00\u7a2e\u5316\u5408\u7269 \u2500 \u8461\u8404\u9178\uff0c\u5b83\u80fd\u589e\u52a0\u98fd\u8179\u611f\uff0c\u6e1b\u5c11\u9951\u9913\u611f\u548c\u60f3\u5403\u751c\u7684\u611f\u89ba\u3002\u6b64\u5916\uff0c\u7531\u65bc\u7da0\u8449\u852c\u83dc\u5448\u9e7c\u6027\uff0c\u5b83\u5011\u6709\u52a9\u65bc\u6e1b\u5c11\u5c0d\u7cd6\u5206\u7684\u6e34\u671b\u3002 \u70ba\u4e86\u505c\u6b62\u5c0d\u7cd6\u7684\u6e34\u671b\uff0c\u60a8\u9700\u8981\u651d\u53d6\u4e0a\u8ff0\u8db3\u5920\u7684\u71df\u990a\u7d20\uff0c\u9019\u4e9b\u71df\u990a\u7d20\u53ef\u4ee5\u8abf\u7bc0\u58d3\u529b\u60c5\u7dd2\u3002\u540c\u6642\uff0c\u60a8\u4e5f\u61c9\u8a72\u722d\u53d6\u5145\u8db3\u7684\u7761\u7720\u6642\u9593\uff0c\u4ee5\u6539\u5584\u75b2\u52de\u611f\u548c\u7d93\u5e38\u8655\u65bc\u7cbe\u795e\u4e0d\u632f\u7684\u72c0\u614b\u3002 \u6211\u5011\u70ba\u60a8\u63a8\u85a6\u7684\u512a\u8cea\u71df\u990a\u88dc\u5145\u5291\uff0c\u52a9\u60a8\u6e1b\u5c11\u5c0d\u5403\u751c\u98df\u7684\u6e34\u671b\u4e4b\u9918\uff0c\u9084\u53ef\u4ee5\u5e6b\u60a8\u63d0\u5347\u6574\u9ad4\u5065\u5eb7\u6c34\u5e73\u3002 \u5168\u8861\u71df\u990a\u7d20 (\u5347\u7d1a\u7248) \u63d0\u4f9b\u591a\u7a2e\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u6297\u6c27\u5316\u7269\uff0c\u5305\u62ec\u4e86\u7dad\u751f\u7d20B12\u548c\u927b\uff0c\u6709\u52a9\u63a7\u5236\u5c0d\u751c\u98df\u7684\u885d\u52d5\uff0c\u540c\u6642\u88dc\u5145\u65e5\u5e38\u98f2\u98df\u4e2d\u7684\u71df\u990a\u7f3a\u5931\uff0c\u5efa\u7acb\u5f37\u58ef\u7684\u9ad4\u9b44\u3002 \u9223\u9382\u5065\u9aa8 (\u5347\u7d1a\u7248) \u4ee51:1\u6700\u4f73\u6bd4\u4f8b\u914d\u88fd\u9223\u548c\u9382\uff0c\u652f\u6301\u808c\u8089\u529f\u80fd\u3001\u95dc\u7bc0\u5065\u5eb7\u4ee5\u53ca\u5e73\u8861\u795e\u7d93\u7cfb\u7d71\uff0c\u5c0d\u65bc\u8abf\u7bc0\u8840\u7cd6\u548c\u6e1b\u8f15\u5c0d\u751c\u7684\u6e34\u671b\u5c24\u5176\u6709\u5e6b\u52a9\u3002 \u7530\u5712\u679c\u852c\u98f23.0 \u852c\u83dc\u7a2e\u985e\u8c50\u5bcc\uff0c\u5305\u62ec\u83e0\u83dc\u3001\u7d2b\u82b1\u82dc\u84ff\u3001\u5c0f\u7403\u85fb\u3001\u897f\u862d\u82b1\u3001\u5e03\u9b6f\u585e\u723e\u82bd\u83dc\u7b4923\u7a2e\u852c\u83dc\uff0c\u63d0\u4f9b\u8c50\u5bcc\u7684\u7da0\u8272\u690d\u7269\u71df\u990a\u3002 \u5065\u6021\u9910 \u4f7f\u7528\u751c\u83ca\u8449\u4ee3\u66ff\u4eba\u5de5\u7cd6\uff0c\u751c\u5473\u5929\u7136\u6709\u76ca\uff0c\u4e14\u4f4e\u5347\u7cd6\u6307\u6578\u53ca\u4f4e\u71b1\u91cf\uff0c\u662f\u66ff\u4ee3\u4e0d\u5065\u5eb7\u751c\u98df\u7684\u6700\u4f73\u4e4b\u9078\uff0c\u540c\u6642\u80fd\u5e36\u7d66\u60a8\u512a\u8cea\u86cb\u767d\u3001\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u7b49\u591a\u7a2e\u71df\u990a\u3002 \u8d85\u7d1a\u6c34\u679c\u7d20 \u63d0\u795e\u914d\u65b9\u542b\u6709\u4e2dL-\u8336\u6c28\u9178\u3001\u7da0\u5496\u5561\u8c46\u548c\u7518\u83ca\u7cbe\u83ef\uff0c\u4f7f\u4eba\u53ef\u4ee5\u5feb\u901f\u6062\u5fa9\u6d3b\u529b\uff0c\u64fa\u812b\u5026\u610f\u548c\u5403\u751c\u98df\u7684\u60c5\u7dd2\u3002 \u6309\u9019\u88e1\u8a8d\u8b58Nutrifii\u5eb7\u6c9b\u7522\u54c1\u7cfb\u5217\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/\" \/>\n<meta property=\"og:site_name\" content=\"Partner.Co\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-19T07:20:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-19T07:35:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog_HKTCH.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1375\" \/>\n\t<meta property=\"og:image:height\" content=\"764\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"philip LI\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.partner.co\/#organization\",\"name\":\"PartnerCo\",\"url\":\"https:\/\/blog.partner.co\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/blog.partner.co\/#logo\",\"inLanguage\":\"sc-HK\",\"url\":\"https:\/\/blog.partner.co\/wp-content\/uploads\/2024\/01\/ptr_logo-primary-green_200px.png\",\"contentUrl\":\"https:\/\/blog.partner.co\/wp-content\/uploads\/2024\/01\/ptr_logo-primary-green_200px.png\",\"width\":200,\"height\":33,\"caption\":\"PartnerCo\"},\"image\":{\"@id\":\"https:\/\/blog.partner.co\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.partner.co\/#website\",\"url\":\"https:\/\/blog.partner.co\/\",\"name\":\"Partner.Co\",\"description\":\"Journal\",\"publisher\":{\"@id\":\"https:\/\/blog.partner.co\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.partner.co\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sc-HK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#primaryimage\",\"inLanguage\":\"sc-HK\",\"url\":\"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog_HKTCH.jpg\",\"contentUrl\":\"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog_HKTCH.jpg\",\"width\":1375,\"height\":764},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#webpage\",\"url\":\"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/\",\"name\":\"Journal | Partner.Co: \u71df\u990a\u5b78101\u2502\u5634\u995e\u60f3\u98df\u751c\u98df\uff1f\u53ef\u80fd\u662f\u8eab\u9ad4\u97ff\u8d77\u8b66\u865f\uff01\",\"isPartOf\":{\"@id\":\"https:\/\/blog.partner.co\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#primaryimage\"},\"datePublished\":\"2023-09-19T07:20:53+00:00\",\"dateModified\":\"2023-09-19T07:35:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#breadcrumb\"},\"inLanguage\":\"sc-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.partner.co\/sc-hk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u71df\u990a\u5b78101\u2502\u5634\u995e\u60f3\u98df\u751c\u98df\uff1f\u53ef\u80fd\u662f\u8eab\u9ad4\u97ff\u8d77\u8b66\u865f\uff01\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#webpage\"},\"author\":{\"@id\":\"https:\/\/blog.partner.co\/#\/schema\/person\/1565840da6d2d20c40ccf68fd4a8de50\"},\"headline\":\"\u71df\u990a\u5b78101\u2502\u5634\u995e\u60f3\u98df\u751c\u98df\uff1f\u53ef\u80fd\u662f\u8eab\u9ad4\u97ff\u8d77\u8b66\u865f\uff01\",\"datePublished\":\"2023-09-19T07:20:53+00:00\",\"dateModified\":\"2023-09-19T07:35:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#webpage\"},\"wordCount\":6,\"publisher\":{\"@id\":\"https:\/\/blog.partner.co\/#organization\"},\"image\":{\"@id\":\"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog_HKTCH.jpg\",\"articleSection\":[\"\u5065\u5eb7\"],\"inLanguage\":\"sc-HK\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.partner.co\/#\/schema\/person\/1565840da6d2d20c40ccf68fd4a8de50\",\"name\":\"philip LI\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/blog.partner.co\/#personlogo\",\"inLanguage\":\"sc-HK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5a160fdd03e850c0cfc2e878bcf78967?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5a160fdd03e850c0cfc2e878bcf78967?s=96&d=mm&r=g\",\"caption\":\"philip LI\"},\"url\":\"https:\/\/blog.partner.co\/sc-hk\/author\/philip-liariix-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Journal | Partner.Co: \u71df\u990a\u5b78101\u2502\u5634\u995e\u60f3\u98df\u751c\u98df\uff1f\u53ef\u80fd\u662f\u8eab\u9ad4\u97ff\u8d77\u8b66\u865f\uff01","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/","og_locale":"en_US","og_type":"article","og_title":"Journal | Partner.Co: \u71df\u990a\u5b78101\u2502\u5634\u995e\u60f3\u98df\u751c\u98df\uff1f\u53ef\u80fd\u662f\u8eab\u9ad4\u97ff\u8d77\u8b66\u865f\uff01","og_description":"\u5076\u7136\u7d66\u81ea\u5df1\u4e00\u4efd\u751c\u9ede\uff0c\u7684\u78ba\u53ef\u4ee5\u5e36\u4f86\u4e00\u9663\u6109\u6085\u5fc3\u60c5\u3002\u4e0d\u904e\u5982\u679c\u60a8\u7d93\u5e38\u5634\u995e\u60f3\u5403\u751c\u7684\u6771\u897f\uff0c\u90a3\u9ebc\u60a8\u4fbf\u8981\u6ce8\u610f\u4e86\uff0c\u56e0\u70ba\u9019\u597d\u53ef\u80fd\u60a8\u7684\u8eab\u9ad4\u5728\u6295\u8a34\uff0c\u544a\u8a34\u60a8\u9ad4\u5167\u7f3a\u4e4f\u4e86\u4e00\u4e9b\u91cd\u8981\u71df\u990a\u7d20\u3002 \u4eba\u9ad4\u7f3a\u4e4f\u4ec0\u9ebc\u71df\u990a\u6703\u5c0e\u81f4\u5c0d\u751c\u98df\u7522\u751f\u6e34\u6c42\u5462\uff1f \u9382 \u9382\u80fd\u8abf\u7bc0\u8840\u7cd6\u6c34\u5e73\uff0c\u4ee5\u53ca\u795e\u7d93\u905e\u8cea\u591a\u5df4\u80fa\u3002\u7f3a\u4e4f\u9382\u6703\u5f71\u97ff\u4eba\u9ad4\u8abf\u7bc0\u8840\u7cd6\u6c34\u5e73\u548c\u5411\u7d30\u80de\u8f38\u9001\u80fd\u91cf\u7684\u80fd\u529b\uff0c\u5f9e\u800c\u5f15\u8d77\u5c0d\u7cd6\u7684\u6e34\u671b\uff0c\u5c24\u5176\u5c0d\u5de7\u514b\u529b\u7684\u6e34\u671b\uff0c\u56e0\u70ba\u53ef\u53ef\u542b\u9382\u91cf\u9ad8\u3002\u6b64\u5916\uff0c\u6709\u4e9b\u5973\u58eb\u5728\u751f\u7406\u671f\u7279\u5225\u60f3\u5403\u5de7\u514b\u529b\uff0c\u9019\u4e5f\u6709\u6a5f\u6703\u662f\u56e0\u70ba\u8eab\u9ad4\u6d41\u5931\u4e86\u5927\u91cf\u9382\u8cea\u6240\u81f4\u3002 \u927b \u7576\u8eab\u9ad4\u7f3a\u4e4f\u927b\uff0c\u6703\u5f71\u97ff\u5230\u80f0\u5cf6\u7d20\u7684\u529f\u80fd\uff0c\u5c0d\u7cd6\u7684\u8010\u53d7\u6027\u4e0d\u4f73\uff0c\u9019\u6642\u5c31\u5bb9\u6613\u7522\u751f\u60f3\u5403\u751c\u98df\u7684\u6b32\u671b\u3002 \u7dad\u751f\u7d20B12 \u6e34\u671b\u98df\u751c\u4e5f\u53ef\u80fd\u7531\u60c5\u7dd2\u3001\u58d3\u529b\u548c\u75b2\u52de\u5f15\u8d77\u3002\u7dad\u751f\u7d20 B12 \u7f3a\u4e4f\u75c7\u7684\u60a3\u8005\u6703\u51fa\u73fe\u8ca7\u8840\u3001\u7cbe\u795e\u4e0d\u632f\u3001\u60f3\u5403\u8089\u548c\u55dc\u751c\u7684\u60c5\u6cc1\uff0c\u7684\u78ba\uff0c\u7dad\u751f\u7d20B12\u5c0d\u65bc\u8abf\u7bc0\u58d3\u529b\u548c\u652f\u6301\u795e\u7d93\u7cfb\u7d71\u64d4\u7576\u8457\u91cd\u8981\u7684\u89d2\u8272\u3002 \u7da0\u8272\u690d\u7269\u71df\u990a \u6240\u6709\u7da0\u8449\u852c\u83dc\u4e2d\u90fd\u542b\u6709\u4e00\u7a2e\u5316\u5408\u7269 \u2500 \u8461\u8404\u9178\uff0c\u5b83\u80fd\u589e\u52a0\u98fd\u8179\u611f\uff0c\u6e1b\u5c11\u9951\u9913\u611f\u548c\u60f3\u5403\u751c\u7684\u611f\u89ba\u3002\u6b64\u5916\uff0c\u7531\u65bc\u7da0\u8449\u852c\u83dc\u5448\u9e7c\u6027\uff0c\u5b83\u5011\u6709\u52a9\u65bc\u6e1b\u5c11\u5c0d\u7cd6\u5206\u7684\u6e34\u671b\u3002 \u70ba\u4e86\u505c\u6b62\u5c0d\u7cd6\u7684\u6e34\u671b\uff0c\u60a8\u9700\u8981\u651d\u53d6\u4e0a\u8ff0\u8db3\u5920\u7684\u71df\u990a\u7d20\uff0c\u9019\u4e9b\u71df\u990a\u7d20\u53ef\u4ee5\u8abf\u7bc0\u58d3\u529b\u60c5\u7dd2\u3002\u540c\u6642\uff0c\u60a8\u4e5f\u61c9\u8a72\u722d\u53d6\u5145\u8db3\u7684\u7761\u7720\u6642\u9593\uff0c\u4ee5\u6539\u5584\u75b2\u52de\u611f\u548c\u7d93\u5e38\u8655\u65bc\u7cbe\u795e\u4e0d\u632f\u7684\u72c0\u614b\u3002 \u6211\u5011\u70ba\u60a8\u63a8\u85a6\u7684\u512a\u8cea\u71df\u990a\u88dc\u5145\u5291\uff0c\u52a9\u60a8\u6e1b\u5c11\u5c0d\u5403\u751c\u98df\u7684\u6e34\u671b\u4e4b\u9918\uff0c\u9084\u53ef\u4ee5\u5e6b\u60a8\u63d0\u5347\u6574\u9ad4\u5065\u5eb7\u6c34\u5e73\u3002 \u5168\u8861\u71df\u990a\u7d20 (\u5347\u7d1a\u7248) \u63d0\u4f9b\u591a\u7a2e\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u6297\u6c27\u5316\u7269\uff0c\u5305\u62ec\u4e86\u7dad\u751f\u7d20B12\u548c\u927b\uff0c\u6709\u52a9\u63a7\u5236\u5c0d\u751c\u98df\u7684\u885d\u52d5\uff0c\u540c\u6642\u88dc\u5145\u65e5\u5e38\u98f2\u98df\u4e2d\u7684\u71df\u990a\u7f3a\u5931\uff0c\u5efa\u7acb\u5f37\u58ef\u7684\u9ad4\u9b44\u3002 \u9223\u9382\u5065\u9aa8 (\u5347\u7d1a\u7248) \u4ee51:1\u6700\u4f73\u6bd4\u4f8b\u914d\u88fd\u9223\u548c\u9382\uff0c\u652f\u6301\u808c\u8089\u529f\u80fd\u3001\u95dc\u7bc0\u5065\u5eb7\u4ee5\u53ca\u5e73\u8861\u795e\u7d93\u7cfb\u7d71\uff0c\u5c0d\u65bc\u8abf\u7bc0\u8840\u7cd6\u548c\u6e1b\u8f15\u5c0d\u751c\u7684\u6e34\u671b\u5c24\u5176\u6709\u5e6b\u52a9\u3002 \u7530\u5712\u679c\u852c\u98f23.0 \u852c\u83dc\u7a2e\u985e\u8c50\u5bcc\uff0c\u5305\u62ec\u83e0\u83dc\u3001\u7d2b\u82b1\u82dc\u84ff\u3001\u5c0f\u7403\u85fb\u3001\u897f\u862d\u82b1\u3001\u5e03\u9b6f\u585e\u723e\u82bd\u83dc\u7b4923\u7a2e\u852c\u83dc\uff0c\u63d0\u4f9b\u8c50\u5bcc\u7684\u7da0\u8272\u690d\u7269\u71df\u990a\u3002 \u5065\u6021\u9910 \u4f7f\u7528\u751c\u83ca\u8449\u4ee3\u66ff\u4eba\u5de5\u7cd6\uff0c\u751c\u5473\u5929\u7136\u6709\u76ca\uff0c\u4e14\u4f4e\u5347\u7cd6\u6307\u6578\u53ca\u4f4e\u71b1\u91cf\uff0c\u662f\u66ff\u4ee3\u4e0d\u5065\u5eb7\u751c\u98df\u7684\u6700\u4f73\u4e4b\u9078\uff0c\u540c\u6642\u80fd\u5e36\u7d66\u60a8\u512a\u8cea\u86cb\u767d\u3001\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u7b49\u591a\u7a2e\u71df\u990a\u3002 \u8d85\u7d1a\u6c34\u679c\u7d20 \u63d0\u795e\u914d\u65b9\u542b\u6709\u4e2dL-\u8336\u6c28\u9178\u3001\u7da0\u5496\u5561\u8c46\u548c\u7518\u83ca\u7cbe\u83ef\uff0c\u4f7f\u4eba\u53ef\u4ee5\u5feb\u901f\u6062\u5fa9\u6d3b\u529b\uff0c\u64fa\u812b\u5026\u610f\u548c\u5403\u751c\u98df\u7684\u60c5\u7dd2\u3002 \u6309\u9019\u88e1\u8a8d\u8b58Nutrifii\u5eb7\u6c9b\u7522\u54c1\u7cfb\u5217","og_url":"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/","og_site_name":"Partner.Co","article_published_time":"2023-09-19T07:20:53+00:00","article_modified_time":"2023-09-19T07:35:48+00:00","og_image":[{"width":1375,"height":764,"url":"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog_HKTCH.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"philip LI","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/blog.partner.co\/#organization","name":"PartnerCo","url":"https:\/\/blog.partner.co\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/blog.partner.co\/#logo","inLanguage":"sc-HK","url":"https:\/\/blog.partner.co\/wp-content\/uploads\/2024\/01\/ptr_logo-primary-green_200px.png","contentUrl":"https:\/\/blog.partner.co\/wp-content\/uploads\/2024\/01\/ptr_logo-primary-green_200px.png","width":200,"height":33,"caption":"PartnerCo"},"image":{"@id":"https:\/\/blog.partner.co\/#logo"}},{"@type":"WebSite","@id":"https:\/\/blog.partner.co\/#website","url":"https:\/\/blog.partner.co\/","name":"Partner.Co","description":"Journal","publisher":{"@id":"https:\/\/blog.partner.co\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.partner.co\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sc-HK"},{"@type":"ImageObject","@id":"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#primaryimage","inLanguage":"sc-HK","url":"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog_HKTCH.jpg","contentUrl":"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog_HKTCH.jpg","width":1375,"height":764},{"@type":"WebPage","@id":"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#webpage","url":"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/","name":"Journal | Partner.Co: \u71df\u990a\u5b78101\u2502\u5634\u995e\u60f3\u98df\u751c\u98df\uff1f\u53ef\u80fd\u662f\u8eab\u9ad4\u97ff\u8d77\u8b66\u865f\uff01","isPartOf":{"@id":"https:\/\/blog.partner.co\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#primaryimage"},"datePublished":"2023-09-19T07:20:53+00:00","dateModified":"2023-09-19T07:35:48+00:00","breadcrumb":{"@id":"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#breadcrumb"},"inLanguage":"sc-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.partner.co\/sc-hk\/"},{"@type":"ListItem","position":2,"name":"\u71df\u990a\u5b78101\u2502\u5634\u995e\u60f3\u98df\u751c\u98df\uff1f\u53ef\u80fd\u662f\u8eab\u9ad4\u97ff\u8d77\u8b66\u865f\uff01"}]},{"@type":"Article","@id":"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#article","isPartOf":{"@id":"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#webpage"},"author":{"@id":"https:\/\/blog.partner.co\/#\/schema\/person\/1565840da6d2d20c40ccf68fd4a8de50"},"headline":"\u71df\u990a\u5b78101\u2502\u5634\u995e\u60f3\u98df\u751c\u98df\uff1f\u53ef\u80fd\u662f\u8eab\u9ad4\u97ff\u8d77\u8b66\u865f\uff01","datePublished":"2023-09-19T07:20:53+00:00","dateModified":"2023-09-19T07:35:48+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#webpage"},"wordCount":6,"publisher":{"@id":"https:\/\/blog.partner.co\/#organization"},"image":{"@id":"https:\/\/blog.partner.co\/sc-hk\/%e7%87%9f%e9%a4%8a%e5%ad%b8101%e2%94%82%e5%98%b4%e9%a5%9e%e6%83%b3%e9%a3%9f%e7%94%9c%e9%a3%9f%ef%bc%9f%e5%8f%af%e8%83%bd%e6%98%af%e8%ba%ab%e9%ab%94%e9%9f%bf%e8%b5%b7%e8%ad%a6%e8%99%9f%ef%bc%81\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/09\/230918_BlogArticle03_v1_Blog_HKTCH.jpg","articleSection":["\u5065\u5eb7"],"inLanguage":"sc-HK"},{"@type":"Person","@id":"https:\/\/blog.partner.co\/#\/schema\/person\/1565840da6d2d20c40ccf68fd4a8de50","name":"philip LI","image":{"@type":"ImageObject","@id":"https:\/\/blog.partner.co\/#personlogo","inLanguage":"sc-HK","url":"https:\/\/secure.gravatar.com\/avatar\/5a160fdd03e850c0cfc2e878bcf78967?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5a160fdd03e850c0cfc2e878bcf78967?s=96&d=mm&r=g","caption":"philip LI"},"url":"https:\/\/blog.partner.co\/sc-hk\/author\/philip-liariix-com\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.partner.co\/sc-hk\/wp-json\/wp\/v2\/posts\/70012"}],"collection":[{"href":"https:\/\/blog.partner.co\/sc-hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.partner.co\/sc-hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.partner.co\/sc-hk\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.partner.co\/sc-hk\/wp-json\/wp\/v2\/comments?post=70012"}],"version-history":[{"count":8,"href":"https:\/\/blog.partner.co\/sc-hk\/wp-json\/wp\/v2\/posts\/70012\/revisions"}],"predecessor-version":[{"id":70024,"href":"https:\/\/blog.partner.co\/sc-hk\/wp-json\/wp\/v2\/posts\/70012\/revisions\/70024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.partner.co\/sc-hk\/wp-json\/wp\/v2\/media\/70019"}],"wp:attachment":[{"href":"https:\/\/blog.partner.co\/sc-hk\/wp-json\/wp\/v2\/media?parent=70012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.partner.co\/sc-hk\/wp-json\/wp\/v2\/categories?post=70012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.partner.co\/sc-hk\/wp-json\/wp\/v2\/tags?post=70012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}