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class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" src=\"https:\/\/blog.newage.com\/wp-content\/uploads\/2020\/08\/WeChat-Image_20191016173231.jpg\" alt=\"\" class=\"wp-image-15092\" width=\"800\" height=\"500\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u8c50\u5bcc\u71df\u990a\u7d20\uff0c\u990a\u6210\u5065\u5eb7\u5099\u5b55\u9ad4\u8cea<\/strong><\/p>\n\n\n\n<p>\u5728\u5099\u5b55\u671f\u9593\uff0c\u5abd\u5abd\u5011\u4fbf\u8981\u958b\u59cb\u6ce8\u610f\u71df\u990a\u98f2\u98df\u4e86\u3002\u6bcf\u5929\u651d\u53d6\u8db3\u5920\u7684\u86cb\u767d\u8cea\u3001\u7dad\u4ed6\u547d\u3001\u9069\u91cf\u8102\u80aa\u7b49\uff0c\u70ba\u8eab\u9ad4\u6253\u597d\u6839\u57fa\u3002\u4ee5\u4e0b\u6703\u5206\u4eab\u591a\u7a2e\u6709\u76ca\u5099\u5b55\u4e14\u71df\u990a\u50f9\u503c\u9ad8\u7684\u98df\u7269\uff0c\u4e00\u540c\u770b\u770b\u5427\uff01<\/p>\n\n\n\n<p><strong>01<br>\u7d9c\u5408\u7dad\u4ed6\u547d<\/strong><\/p>\n\n\n\n<p>\u7dad\u4ed6\u547d\u6709\u52a9\u4fc3\u9032\u6392\u5375\u4e26\u990a\u6210\u6613\u5b55\u9ad4\u8cea\uff0c\u5176\u4e2d\u4ee5\u7dad\u4ed6\u547dB\u7fa4\u3001C\u3001D\u5c24\u70ba\u91cd\u8981\u3002\u7dad\u4ed6\u547dB\u7fa4\u5c0d\u7dad\u6301\u795e\u7d93\u7d44\u7e54\u53ca\u6574\u9ad4\u8eab\u9ad4\u7d30\u80de\u5065\u5eb7\u6709\u91cd\u8981\u4f5c\u7528\uff1b\u7dad\u4ed6\u547dC\u5247\u5354\u52a9\u5099\u5b55\u5973\u6027\u6539\u5584\u9435\u3001\u9223\u548c\u8449\u9178\u7684\u5229\u7528\uff1b\u7dad\u4ed6\u547dD\u6709\u52a9\u8eab\u9ad4\u6b63\u5e38\u7522\u751f\u6027\u6fc0\u7d20\u3001\u540c\u6642\u4fc3\u9032\u9aa8\u9abc\u767c\u80b2\uff0c\u7d13\u7de9\u7dca\u5f35\u7684\u60c5\u7dd2\u3002<\/p>\n\n\n\n<p><strong>02<br>\u8f14\u9176Q10<\/strong><\/p>\n\n\n\n<p>\u8f14\u9176Q10\u662f\u826f\u597d\u7684\u7d30\u80de\u819c\u7a69\u5b9a\u7269\u8cea\uff0c\u6709\u52a9\u63d0\u9ad8\u5375\u5b50\u8cea\u91cf\uff0c\u8b93\u80ce\u5152\u767c\u80b2\u66f4\u5168\u9762\u3002\u540c\u6642\u4e5f\u542b\u6709\u6297\u6c27\u5316\u529f\u6548\uff0c\u5c0d\u990a\u6210\u6613\u5b55\u9ad4\u8cea\u6709\u83ab\u5927\u4f5c\u7528\u3002\u82e5\u7136\u7f3a\u4e4f\u8db3\u5920\u7684\u8f14\u9176Q10\uff0c\u6709\u53ef\u80fd\u6703\u5f71\u97ff\u53d7\u7cbe\u901f\u5ea6\u4ee5\u53ca\u80ce\u5152\u767c\u80b2\u3002\u56e0\u6b64\uff0c\u5099\u5b55\u671f\u9593\u8a18\u5f97\u591a\u88dc\u5145\u8f14\u9176Q10\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" src=\"https:\/\/blog.newage.com\/wp-content\/uploads\/2020\/08\/WeChat-Image_20191016173235.jpg\" alt=\"\" class=\"wp-image-15093\" width=\"800\" height=\"501\"\/><\/figure><\/div>\n\n\n\n<p><strong>03<br>\u5967\u7c73\u52a0-3\u8102\u80aa\u9178<\/strong><\/p>\n\n\n\n<p>\u826f\u597d\u7684\u514d\u75ab\u529b\u662f\u5099\u5b55\u7684\u57fa\u790e\u3002\u514d\u75ab\u529b\u8f03\u5f31\u7684\u5abd\u5abd\u5011\u5927\u591a\u5bb9\u6613\u611f\u5192\u6216\u51fa\u73fe\u8eab\u9ad4\u6bdb\u75c5\uff0c\u5c0e\u81f4\u96e3\u4ee5\u53d7\u5b55\u3002\u5967\u7c73\u52a0-3\u7684\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff0c\u6709\u52a9\u589e\u5f37\u514d\u75ab\u529b\u53ca\u5c0d\u6297\u767c\u708e\uff0c\u5176\u4e2d\u9b5a\u6cb9\u860a\u542b\u8c50\u5bcc\u7684\u5967\u7c73\u52a0-3DHA\u5c0d\u65bc\u80ce\u5152\u8166\u90e8\u767c\u80b2\u9084\u6709\u6b63\u9762\u4f5c\u7528\uff01<\/p>\n\n\n\n<p><strong>04<br>\u9223\u3001\u9435<\/strong><\/p>\n\n\n\n<p>\u9223\u6709\u52a9\u5bf6\u5bf6\u672a\u4f86\u7684\u9aa8\u9abc\u767c\u80b2\uff1b\u9435\u6709\u52a9\u9020\u8840\u4ee5\u53ca\u63d0\u5347\u5375\u5b50\u8cea\u91cf\uff0c\u5f9e\u800c\u63d0\u9ad8\u53d7\u5b55\u6a5f\u7387\u3002\u82e5\u7136\u9435\u8cea\u4e0d\u8db3\uff0c\u6bcd\u9ad4\u6709\u53ef\u80fd\u6703\u56e0\u800c\u51fa\u73fe\u6392\u5375\u969c\u7919\u3002\u56e0\u6b64\uff0c\u5b9a\u6642\u88dc\u5145\u9223\u3001\u9435\u5c0d\u5099\u5b55\u5973\u6027\u4f86\u8aaa\u5177\u8209\u8db3\u8f15\u91cd\u7684\u4f5c\u7528\uff01<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" src=\"https:\/\/blog.newage.com\/wp-content\/uploads\/2020\/08\/WeChat-Image_20191016173238.jpg\" alt=\"\" class=\"wp-image-15094\" width=\"800\" height=\"500\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>&nbsp;\u54ea\u4e9b\u98df\u7269\u4e5f\u6709\u52a9\u5099\u5b55\uff1f<\/strong><\/p>\n\n\n\n<p><strong>01<br>\u6df1\u7da0\u8272\u852c\u83dc<\/strong><\/p>\n\n\n\n<p>\u6df1\u7da0\u8272\u852c\u83dc\u860a\u542b\u8c50\u5bcc\u7684\u8449\u9178\u3001\u9435\u8cea\u7b49\uff0c\u6709\u52a9\u5099\u5b55\u6642\u671f\u6240\u9700\u7684\u71df\u990a\u4ee5\u53ca\u4fc3\u9032\u5375\u5b50\u6ecb\u6f64\uff0c\u8b93\u5099\u5b55\u5973\u6027\u8abf\u7406\u6210\u6613\u5b55\u9ad4\u8cea\u3002\u4f8b\u5982\u53ef\u4ee5\u591a\u9032\u98df\u83e0\u83dc\u3001\u897f\u862d\u82b1\u7b49\u852c\u83dc\u3002<\/p>\n\n\n\n<p><strong>02<br>\u81a0\u8cea\u98df\u7269<\/strong><\/p>\n\n\n\n<p>\u81a0\u8cea\u98df\u7269\u5c0d\u7a69\u5b9a\u96cc\u6fc0\u7d20\u6709\u826f\u597d\u4f5c\u7528\uff0c\u4e0d\u4f46\u6ecb\u9670\u88dc\u814e\uff0c\u66f4\u80fd\u5e6b\u52a9\u53d7\u5b55\u3002\u9069\u91cf\u9032\u98df\u5c0d\u9810\u9632\u7522\u5f8c\u598a\u5a20\u7d0b\u4ea6\u6709\u660e\u986f\u6548\u898b\u3002\u5efa\u8b70\u53ef\u4ee5\u591a\u9032\u98df\u50cf\u6d77\u53c3\u3001\u9ed1\u6728\u8033\u3001\u82b1\u81a0\u7b49\u7684\u81a0\u8cea\u98df\u7269\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\"> <img class=\"wp-image-15095\" style=\"width: 400px;\" src=\"https:\/\/blog.newage.com\/wp-content\/uploads\/2020\/08\/WeChat-Image_20191016173242.jpg\" alt=\"\"><img class=\"wp-image-15096\" style=\"width: 400px;\" src=\"https:\/\/blog.newage.com\/wp-content\/uploads\/2020\/08\/WeChat-Image_20191016173245.jpg\" alt=\"\"><\/p>\n\n\n\n<p><strong>03<br>\u6a58\u9ec3\u8272\u852c\u83dc<\/strong><\/p>\n\n\n\n<p>\u9032\u98df\u6a58\u9ec3\u8272\u852c\u83dc\u6709\u52a9\u589e\u5f37\u80fd\u91cf\uff0c\u63d0\u5347\u6bcd\u9ad4\u7684\u7cbe\u795e\u72c0\u6cc1\uff0c\u5176\u4e2d\u5c71\u85e5\u542b\u6709\u690d\u7269\u96cc\u6fc0\u7d20\u6709\u5229\u523a\u6fc0\u6392\u5375\u3002\u800c\u5357\u74dc\u3001\u80e1\u863f\u8514\u4ea6\u6709\u52a9\u6ecb\u990a\u5375\u5de2\u4ee5\u53ca\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\uff0c\u8b93\u6bcd\u9ad4\u66f4\u5065\u5eb7\u3001\u66f4\u71df\u990a\uff0c\u8abf\u990a\u51fa\u5065\u5eb7\u7684\u8eab\u9ad4\u3002<\/p>\n\n\n\n<p><strong>04<br>\u86cb\u3001\u5976\u985e<\/strong><\/p>\n\n\n\n<p>\u5976\u88fd\u54c1\u53ca\u86cb\u985e\u860a\u542b\u8c50\u5bcc\u86cb\u767d\u8cea\u53ca\u9223\u8cea\uff0c\u6709\u5229\u65bc\u6392\u5375\u3001\u990a\u5375\u3001\u7d13\u7de9\u58d3\u529b\u3002\u65e9\u65e5\u70ba\u6392\u5375\u505a\u8db3\u71df\u990a\u6e96\u5099\uff0c\u81ea\u7136\u4e0d\u7528\u64d4\u5fc3\u53d7\u5b55\u554f\u984c\u3002\u5efa\u8b70\u6bcf\u5929\u559d\u4e00\u676f\u725b\u5976\u5e6b\u52a9\u6e1b\u58d3\u53ca\u9223\u8cea\u88dc\u5145\uff0c\u70ba\u65e5\u5f8c\u61f7\u5b55\u505a\u597d\u92ea\u8def\u529f\u592b\uff01<\/p>\n\n\n\n<p class=\"has-text-align-center\"> <img class=\"wp-image-15097\" style=\"width: 400px;\" src=\"https:\/\/blog.newage.com\/wp-content\/uploads\/2020\/08\/WeChat-Image_20191016173248.jpg\" alt=\"\"><img class=\"wp-image-15098\" style=\"width: 400px;\" src=\"https:\/\/blog.newage.com\/wp-content\/uploads\/2020\/08\/WeChat-Image_20191016173251.jpg\" alt=\"\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u88dc\u5145\u71df\u990a\u7d20\uff0c\u9032\u98df\u71df\u990a\u98df\u7269<br>\u70ba\u60a8\u71df\u9020\u5099\u5b55\u9ad4\u8cea<br>\u5abd\u5abd\u8207\u5bf6\u5bf6\u8eab\u9ad4\u66f4\u5065\u5eb7<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" src=\"https:\/\/blog.newage.com\/wp-content\/uploads\/2020\/08\/optimal-e1570595358493-1024x1024.png\" alt=\"\" class=\"wp-image-15048\" width=\"512\" 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