{"id":208059,"date":"2025-11-20T02:36:01","date_gmt":"2025-11-20T02:36:01","guid":{"rendered":"https:\/\/blog.partner.co\/?p=208059"},"modified":"2025-11-20T02:36:47","modified_gmt":"2025-11-20T02:36:47","slug":"nutrition-during-flu-season","status":"publish","type":"post","link":"https:\/\/blog.partner.co\/sc-hk\/nutrition-during-flu-season\/","title":{"rendered":"\u6d41\u611f\u9ad8\u5cf0\u671f\u4f86\u8972\uff1f4 \u7a2e\u71df\u990a\u589e\u5f37\u62b5\u6297\u529b"},"content":{"rendered":"\n


\u96a8\u7740\u6c23\u6eab\u9a5f\u964d\uff0c\u6d41\u611f\u75c5\u6bd2\u4ea6\u9032\u5165\u9ad8\u767c\u671f\u3002\u4e0d\u5c11\u4eba\u88ab\u767c\u71d2\u3001\u54b3\u55fd\u3001\u4e4f\u529b\u7b49\u75c7\u72c0\u56f0\u64fe\uff0c\u4e0d\u4f46\u5f71\u97ff\u5de5\u4f5c\u8207\u751f\u6d3b\uff0c\u4ea6\u53ef\u80fd\u5f15\u767c\u80ba\u708e\u7b49\u4f75\u767c\u75c7\u3002\u60f3\u8981\u6709\u6548\u62b5\u79a6\u6d41\u611f\uff0c\u9664\u4e86\u505a\u597d\u6234\u53e3\u7f69\u3001\u52e4\u6d17\u624b\u7b49\u57fa\u672c\u9632\u8b77\u63aa\u65bd\uff0c\u63d0\u5347\u81ea\u8eab\u514d\u75ab\u529b\u624d\u662f\u95dc\u9375\u3002\u800c\u5408\u7406\u88dc\u5145\u71df\u990a\u6b63\u662f\u589e\u5f37\u62b5\u6297\u529b\u7684\u91cd\u8981\u4e00\u6b65\u3002\u4ee5\u4e0b4\u7a2e\u95dc\u9375\u71df\u990a\u7d20\uff0c\u7d55\u5c0d\u4e0d\u5bb9\u5ffd\u8996\u3002<\/p>\n\n\n\n

1. \u86cb\u767d\u8cea<\/strong><\/h2>\n\n\n\n

\u86cb\u767d\u8cea\u662f\u69cb\u6210\u4eba\u9ad4\u514d\u75ab\u7d30\u80de\u53ca\u6297\u9ad4\u7684\u6838\u5fc3\u6210\u5206\u3002\u7576\u6d41\u611f\u75c5\u6bd2\u5165\u4fb5\u6642\uff0c\u8eab\u9ad4\u9700\u8981\u5927\u91cf\u514d\u75ab\u7d30\u80de (\u6dcb\u5df4\u7d30\u80de\u3001\u5de8\u566c\u7d30\u80de) \u6297\u75c5\u6bd2\uff0c\u800c\u9019\u4e9b\u7d30\u80de\u7684\u751f\u6210\u96e2\u4e0d\u958b\u5145\u8db3\u7684\u86cb\u767d\u8cea\u651d\u53d6\u3002\u82e5\u86cb\u767d\u8cea\u4e0d\u8db3\uff0c\u514d\u75ab\u7d30\u80de\u6578\u91cf\u6703\u6e1b\u5c11\u3001\u6d3b\u6027\u4e0b\u964d\uff0c\u6574\u9ad4\u62b5\u6297\u529b\u81ea\u7136\u96a8\u4e4b\u6e1b\u5f31\u3002\u65e5\u5e38\u98f2\u98df\u4e2d\uff0c\u6211\u5011\u53ef\u5f9e\u96de\u80f8\u8089\u3001\u725b\u8089\u3001\u4e09\u6587\u9b5a\u3001\u96de\u86cb\u3001\u725b\u5976\u3001\u8c46\u8150\u7b49\u7372\u53d6\u512a\u8cea\u86cb\u767d\u8cea\u3002<\/p>\n\n\n\n

2. \u7dad\u751f\u7d20 C + D<\/strong><\/h2>\n\n\n\n

\u7dad\u751f\u7d20C\u8207\u7dad\u751f\u7d20D\u662f\u6297\u6d41\u611f\u7684\u9ec3\u91d1\u62cd\u6a94\u3002<\/p>\n\n\n\n

  • \u7dad\u751f\u7d20C\u80fd\u6fc0\u6d3b\u767d\u8840\u7403\u6d3b\u6027\uff0c\u63d0\u5347\u541e\u566c\u75c5\u6bd2\u7684\u6548\u7387\uff0c\u540c\u6642\u4fc3\u9032\u6297\u9ad4\u5408\u6210\uff0c\u4e26\u6e05\u9664\u75c5\u6bd2\u5f15\u767c\u7684\u81ea\u7531\u57fa\uff0c\u6709\u52a9\u7de9\u89e3\u767c\u71d2\u3001\u5589\u56a8\u75db\u7b49\u4e0d\u9069\u75c7\u72c0\u3002\u6a59\u3001\u5947\u7570\u679c\u3001\u897f\u862d\u82b1\u90fd\u662f\u512a\u8cea\u4f86\u6e90\u3002<\/li>
  • \u7dad\u751f\u7d20D\u5247\u662f\u547c\u5438\u9053\u7684\u9632\u8b77\u5c4f\u969c\uff0c\u80fd\u52a0\u5f37\u547c\u5438\u9053\u9ecf\u819c\u529f\u80fd\uff0c\u6e1b\u5c11\u75c5\u6bd2\u9644\u7740\u53ca\u5165\u4fb5\uff0c\u4e5f\u53ef\u8abf\u7bc0\u514d\u75ab\u53cd\u61c9\uff0c\u907f\u514d\u56e0\u904e\u5ea6\u767c\u708e\u800c\u640d\u5bb3\u7d44\u7e54\u3002<\/li><\/ul>\n\n\n\n
    \"\"<\/figure>\n\n\n\n

    <\/p>\n\n\n\n

    3. \u9223 + \u92c5<\/strong><\/h2>\n\n\n\n

    \u9223\u8207\u92c5\u662f\u514d\u75ab\u7cfb\u7d71\u904b\u4f5c\u7684\u7a69\u5b9a\u62cd\u6a94\u3002<\/p>\n\n\n\n

    • \u92c5\u6709\u52a9\u4fc3\u9032T\u6dcb\u5df4\u7d30\u80de\u53caB\u6dcb\u5df4\u7d30\u80de\u7684\u6210\u719f\u6d3b\u5316\uff0c\u53ef\u76f4\u63a5\u6291\u5236\u6d41\u611f\u75c5\u6bd2\u7684\u8907\u88fd\uff0c\u6e1b\u5c11\u75c5\u6bd2\u5728\u9ad4\u5167\u64f4\u6563\u3002\u8814\u3001\u725b\u8089\u3001\u6838\u6843\u3001\u5805\u679c\u7b49\u98df\u6750\u542b\u92c5\u8c50\u5bcc\u3002<\/li>
    • \u9223\u5247\u6709\u52a9\u7dad\u6301\u795e\u7d93\u53ca\u808c\u8089\u5065\u5eb7\uff0c\u7de9\u89e3\u6d41\u611f\u5f15\u8d77\u7684\u808c\u8089\u9178\u75db\u3001\u4e4f\u529b\u7b49\u75c7\u72c0\u3002\u725b\u5976\u53ca\u6df1\u7da0\u8272\u8449\u83dc\u662f\u826f\u597d\u4f86\u6e90\u3002\u4e8c\u8005\u5354\u540c\u4f5c\u7528\uff0c\u70ba\u8eab\u9ad4\u5c0d\u6297\u75c5\u6bd2\u63d0\u4f9b\u7a69\u5b9a\u652f\u6490\u3002<\/li><\/ul>\n\n\n\n

      4. \u690d\u5316\u7d20<\/strong><\/h2>\n\n\n\n

      \u690d\u5316\u7d20\u662f\u690d\u7269\u5929\u7136\u542b\u6709\u7684\u6d3b\u6027\u6210\u5206\uff0c\u96d6\u975e\u4eba\u9ad4\u5fc5\u9700\u71df\u990a\u7d20\uff0c\u537b\u5728\u6297\u75c5\u6bd2\u8207\u5f37\u5316\u514d\u75ab\u529b\u65b9\u9762\u767c\u63ee\u91cd\u8981\u4f5c\u7528\u3002\u5b83\u80fd\u5f37\u6548\u6e05\u9664\u6d41\u611f\u75c5\u6bd2\u5165\u4fb5\u5f8c\u7522\u751f\u7684\u5927\u91cf\u81ea\u7531\u57fa\uff0c\u53ef\u8abf\u7bc0\u514d\u75ab\u53cd\u61c9\uff0c\u4ee4\u8eab\u9ad4\u66f4\u80fd\u62b5\u79a6\u5916\u4f86\u75c5\u6bd2\u3002\u5e73\u65e5\u53ef\u591a\u9032\u98df\u6df1\u8272\u852c\u679c (\u5982\u85cd\u8393\u3001\u7d2b\u6930\u83dc\u7b49) \u53ca\u83cc\u83c7\u985e\u98df\u6750 (\u5982\u9999\u83c7\u3001\u91d1\u91dd\u83c7)\uff0c\u5c07\u9019\u4e9b\u98df\u6750\u7d0d\u5165\u65e5\u5e38\u83dc\u55ae\uff0c\u4fbf\u80fd\u4ee5\u5929\u7136\u65b9\u5f0f\u88dc\u5145\u690d\u5316\u7d20\u3002<\/p>\n\n\n\n

      <\/p>\n\n\n\n

      \u5f37\u5316\u514d\u75ab\u529b\u71df\u990a\u88dc\u5145\u54c1\u63a8\u85a6<\/h2>\n\n\n\n

      \u65e5\u5e38\u900f\u904e\u98f2\u98df\u88dc\u5145\u71df\u990a\u56fa\u7136\u662f\u9632\u79a6\u6d41\u611f\u7684\u57fa\u790e\uff0c\u4f46\u53d7\u70f9\u8abf\u6d41\u5931\u53ca\u5438\u6536\u6548\u7387\u5f71\u97ff\uff0c\u5728\u6d41\u611f\u9ad8\u5cf0\u671f\u672a\u5fc5\u80fd\u6e96\u78ba\u88dc\u8db3\u3002\u6b64\u6642\uff0c\u9078\u64c7\u9069\u5408\u81ea\u5df1\u7684\u81b3\u98df\u88dc\u5145\u54c1\uff0c\u66f4\u80fd\u6709\u6548\u63d0\u5347\u9632\u8b77\u529b\u3002<\/p>\n\n\n\n

      \n
      \n

      \u8461\u8404\u7c7d100<\/strong><\/h3>\n\n\n\n

      \u6838\u5fc3\u6210\u5206\u70ba\u8461\u8404\u7c7d\u63d0\u53d6\u7269\uff0c\u5bcc\u542b\u539f\u82b1\u9752\u7d20\uff0c\u5176\u6297\u6c27\u5316\u6548\u80fd\u9060\u52dd\u50b3\u7d71\u71df\u990a\u7d20\u2014\u2014\u6bd4\u7dad\u751f\u7d20C\u9ad850\u500d\u3001\u6bd4\u7dad\u751f\u7d20E\u9ad820\u500d\u3002\u80fd\u5f37\u6548\u6e05\u9664\u9ad4\u5167\u81ea\u7531\u57fa\uff0c\u6e1b\u5c11\u6d41\u611f\u75c5\u6bd2\u5f15\u767c\u7684\u6c27\u5316\u640d\u50b7\u3002\u8461\u8404\u7c7d\u7cbe\u83ef\u53ef\u7a7f\u900f\u8840\u8166\u5c4f\u969c\uff0c\u76f4\u9054\u5927\u8166\u8207\u795e\u7d93\u7d44\u7e54\uff0c\u5168\u9762\u5b88\u8b77\u8eab\u9ad4\u7cfb\u7d71\u5b89\u5168\u3002<\/p>\n<\/div>\n\n\n\n

      \n
      \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
      \n
      \n

      \u5168\u8861\u71df\u990a\u7d20<\/strong><\/h3>\n\n\n\n

      \u7522\u54c1\u542b\u6709\u591a\u7a2e\u9ad8\u6548\u7dad\u751f\u7d20\u3001\u6297\u6c27\u5316\u7269\u3001\u690d\u7269\u71df\u990a\u7d20\u8207\u5fae\u91cf\u5143\u7d20\uff0c\u914d\u65b9\u6bd4\u4f8b\u5747\u8861\u3001\u5438\u6536\u7387\u9ad8\u3002<\/p>\n\n\n\n

      • \u7dad\u751f\u7d20A (\u03b2-\u80e1\u863f\u8514\u7d20)\uff1a\u7dad\u6301\u547c\u5438\u9053\u9ecf\u819c\u5b8c\u6574\u6027\uff0c\u963b\u6b62\u75c5\u6bd2\u9644\u7740\u5165\u4fb5\uff0c\u4e26\u4fc3\u9032\u514d\u75ab\u7d30\u80de\u589e\u751f\u8207\u6d3b\u5316\uff0c\u52a0\u5f37\u9632\u79a6\u53cd\u61c9\u3002<\/li>
      • \u9223\u3001\u9382\u3001\u9333\uff1a\u652f\u6301\u795e\u7d93\u808c\u8089\u5065\u5eb7\uff0c\u6e1b\u5c11\u6d41\u611f\u5f15\u8d77\u7684\u8eab\u9ad4\u75b2\u4e4f\u3002<\/li>
      • \u6297\u6c27\u5316\u7269\u914d\u65b9\uff1a\u4fdd\u8b77\u7d30\u80de\u514d\u53d7\u6c27\u5316\u58d3\u529b\u640d\u5bb3\uff0c\u4e26\u7d50\u5408\u8449\u9ec3\u7d20\u3001\u8461\u8404\u7c7d\u63d0\u53d6\u7269\u7b49\u6210\u5206\uff0c\u7a69\u56fa\u8eab\u9ad4\u57fa\u790e\u9632\u8b77\u3002<\/li><\/ul>\n<\/div>\n\n\n\n
        \n
        \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
        \n
        \n

        Moa\u777f\u5eb7\u71df\u990a\u6db2<\/h3>\n\n\n\n

        \u914d\u65b9\u878d\u5408\u5df4\u897f\u8611\u83c7\u3001\u9748\u829d\u3001\u51ac\u87f2\u590f\u8349\u3001\u7334\u982d\u83c7\u7b49\u73cd\u8cb4\u83cc\u83c7\u7cbe\u83ef\uff0c\u4e26\u52a0\u5165\u77f3\u69b4\u63d0\u53d6\u7269\u3001\u8513\u8d8a\u8393\u7b49\u8d85\u7d1a\u690d\u7269\u6210\u5206\u3002\u4ee5\u7d2b\u7389\u7c73\u53d6\u4ee3\u571f\u58e4\u683d\u57f9\uff0c\u53ef\u63d0\u5347\u71df\u990a\u5438\u6536\u6548\u80fd\u53ca\u6297\u6c27\u5316\u80fd\u529b\u3002<\/p>\n\n\n\n

        • \u5df4\u897f\u8611\u83c7\uff1a\u6709\u52a9\u8b77\u809d\u3001\u7a69\u5b9a\u8840\u7cd6<\/li>
        • \u9748\u829d\u3001\u51ac\u87f2\u590f\u8349\uff1a\u63d0\u5347\u9ad4\u80fd\u3001\u4fc3\u9032\u4ee3\u8b1d<\/li>
        • \u7334\u982d\u83c7\uff1a\u5065\u8166\u76ca\u667a\u3001\u5ef6\u7de9\u7d30\u80de\u8001\u5316<\/li>
        • \u77f3\u69b4\u7cbe\u83ef\uff1a\u6297\u6c27\u5316\u6297\u767c\u708e\u3001\u8b77\u8166\u5065\u5eb7<\/li>
        • \u8513\u8d8a\u8393\uff1a\u4fdd\u8b77\u9ecf\u819c\u7d44\u7e54
          \u591a\u91cd\u6210\u5206\u5354\u540c\u4f5c\u7528\uff0c\u80fd\u5168\u9762\u512a\u5316\u514d\u75ab\u529b\uff0c\u6e1b\u5c11\u708e\u75c7\uff0c\u7dad\u6301\u5fc3\u8840\u7ba1\u8207\u6574\u9ad4\u5065\u5eb7\u3002<\/li><\/ul>\n<\/div>\n\n\n\n
          \n
          \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
          \n
          \n

          \u9223\u7f8e\u5065\u9aa8<\/h3>\n\n\n\n

          \u6d41\u611f\u5b63\u7bc0\uff0c\u9aa8\u9abc\u8207\u808c\u8089\u95dc\u7bc0\u5065\u5eb7\u662f\u8eab\u9ad4\u6a5f\u80fd\u7a69\u5b9a\u904b\u4f5c\u7684\u91cd\u8981\u57fa\u790e\u3002\u914d\u65b9\u63a1\u7528\u6ab8\u6aac\u9178\u9223\u53ca\u6c28\u57fa\u9178\u87af\u5408\u9382\uff0c\u4ee51:1\u6bd4\u4f8b\u8a2d\u8a08\uff0c\u63d0\u5347\u5438\u6536\u6548\u7387\u3002\u7dad\u751f\u7d20K2\u53ef\u5f15\u5c0e\u9223\u8cea\u6c89\u7a4d\u9aa8\u9abc\u8207\u7259\u9f52\uff0c\u9632\u6b62\u8840\u7ba1\u9223\u5316\uff1b\u7dad\u751f\u7d20D3\u53ef\u4fc3\u9032\u9223\u78f7\u5438\u6536\uff0c\u540c\u6642\u589e\u5f37\u514d\u75ab\u529b\u3002<\/p>\n<\/div>\n\n\n\n

          \n
          \"\"<\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

          \u96a8\u7740\u6c23\u6eab\u9a5f\u964d\uff0c\u6d41\u611f\u75c5\u6bd2\u4ea6\u9032\u5165\u9ad8\u767c\u671f\u3002\u4e0d\u5c11\u4eba\u88ab\u767c\u71d2\u3001\u54b3\u55fd\u3001\u4e4f\u529b\u7b49\u75c7\u72c0\u56f0\u64fe\uff0c\u4e0d\u4f46\u5f71\u97ff\u5de5\u4f5c\u8207\u751f\u6d3b\uff0c\u4ea6\u53ef\u80fd\u5f15\u767c\u80ba\u708e\u7b49\u4f75\u767c\u75c7\u3002\u60f3\u8981\u6709\u6548\u62b5\u79a6\u6d41\u611f\uff0c\u9664\u4e86\u505a\u597d\u6234\u53e3\u7f69\u3001\u52e4\u6d17\u624b\u7b49\u57fa\u672c\u9632\u8b77\u63aa\u65bd\uff0c\u63d0\u5347\u81ea\u8eab\u514d\u75ab\u529b\u624d\u662f\u95dc\u9375\u3002\u800c\u5408\u7406\u88dc\u5145\u71df\u990a\u6b63\u662f\u589e\u5f37\u62b5\u6297\u529b\u7684\u91cd\u8981\u4e00\u6b65\u3002\u4ee5\u4e0b4\u7a2e\u95dc\u9375\u71df\u990a\u7d20\uff0c\u7d55\u5c0d\u4e0d\u5bb9\u5ffd\u8996\u3002 1. \u86cb\u767d\u8cea \u86cb\u767d\u8cea\u662f\u69cb\u6210\u4eba\u9ad4\u514d\u75ab\u7d30\u80de\u53ca\u6297\u9ad4\u7684\u6838\u5fc3\u6210\u5206\u3002\u7576\u6d41\u611f\u75c5\u6bd2\u5165\u4fb5\u6642\uff0c\u8eab\u9ad4\u9700\u8981\u5927\u91cf\u514d\u75ab\u7d30\u80de (\u6dcb\u5df4\u7d30\u80de\u3001\u5de8\u566c\u7d30\u80de) \u6297\u75c5\u6bd2\uff0c\u800c\u9019\u4e9b\u7d30\u80de\u7684\u751f\u6210\u96e2\u4e0d\u958b\u5145\u8db3\u7684\u86cb\u767d\u8cea\u651d\u53d6\u3002\u82e5\u86cb\u767d\u8cea\u4e0d\u8db3\uff0c\u514d\u75ab\u7d30\u80de\u6578\u91cf\u6703\u6e1b\u5c11\u3001\u6d3b\u6027\u4e0b\u964d\uff0c\u6574\u9ad4\u62b5\u6297\u529b\u81ea\u7136\u96a8\u4e4b\u6e1b\u5f31\u3002\u65e5\u5e38\u98f2\u98df\u4e2d\uff0c\u6211\u5011\u53ef\u5f9e\u96de\u80f8\u8089\u3001\u725b\u8089\u3001\u4e09\u6587\u9b5a\u3001\u96de\u86cb\u3001\u725b\u5976\u3001\u8c46\u8150\u7b49\u7372\u53d6\u512a\u8cea\u86cb\u767d\u8cea\u3002 2. \u7dad\u751f\u7d20 C + D \u7dad\u751f\u7d20C\u8207\u7dad\u751f\u7d20D\u662f\u6297\u6d41\u611f\u7684\u9ec3\u91d1\u62cd\u6a94\u3002 \u7dad\u751f\u7d20C\u80fd\u6fc0\u6d3b\u767d\u8840\u7403\u6d3b\u6027\uff0c\u63d0\u5347\u541e\u566c\u75c5\u6bd2\u7684\u6548\u7387\uff0c\u540c\u6642\u4fc3\u9032\u6297\u9ad4\u5408\u6210\uff0c\u4e26\u6e05\u9664\u75c5\u6bd2\u5f15\u767c\u7684\u81ea\u7531\u57fa\uff0c\u6709\u52a9\u7de9\u89e3\u767c\u71d2\u3001\u5589\u56a8\u75db\u7b49\u4e0d\u9069\u75c7\u72c0\u3002\u6a59\u3001\u5947\u7570\u679c\u3001\u897f\u862d\u82b1\u90fd\u662f\u512a\u8cea\u4f86\u6e90\u3002 \u7dad\u751f\u7d20D\u5247\u662f\u547c\u5438\u9053\u7684\u9632\u8b77\u5c4f\u969c\uff0c\u80fd\u52a0\u5f37\u547c\u5438\u9053\u9ecf\u819c\u529f\u80fd\uff0c\u6e1b\u5c11\u75c5\u6bd2\u9644\u7740\u53ca\u5165\u4fb5\uff0c\u4e5f\u53ef\u8abf\u7bc0\u514d\u75ab\u53cd\u61c9\uff0c\u907f\u514d\u56e0\u904e\u5ea6\u767c\u708e\u800c\u640d\u5bb3\u7d44\u7e54\u3002 3. \u9223 + \u92c5 \u9223\u8207\u92c5\u662f\u514d\u75ab\u7cfb\u7d71\u904b\u4f5c\u7684\u7a69\u5b9a\u62cd\u6a94\u3002 \u92c5\u6709\u52a9\u4fc3\u9032T\u6dcb\u5df4\u7d30\u80de\u53caB\u6dcb\u5df4\u7d30\u80de\u7684\u6210\u719f\u6d3b\u5316\uff0c\u53ef\u76f4\u63a5\u6291\u5236\u6d41\u611f\u75c5\u6bd2\u7684\u8907\u88fd\uff0c\u6e1b\u5c11\u75c5\u6bd2\u5728\u9ad4\u5167\u64f4\u6563\u3002\u8814\u3001\u725b\u8089\u3001\u6838\u6843\u3001\u5805\u679c\u7b49\u98df\u6750\u542b\u92c5\u8c50\u5bcc\u3002 \u9223\u5247\u6709\u52a9\u7dad\u6301\u795e\u7d93\u53ca\u808c\u8089\u5065\u5eb7\uff0c\u7de9\u89e3\u6d41\u611f\u5f15\u8d77\u7684\u808c\u8089\u9178\u75db\u3001\u4e4f\u529b\u7b49\u75c7\u72c0\u3002\u725b\u5976\u53ca\u6df1\u7da0\u8272\u8449\u83dc\u662f\u826f\u597d\u4f86\u6e90\u3002\u4e8c\u8005\u5354\u540c\u4f5c\u7528\uff0c\u70ba\u8eab\u9ad4\u5c0d\u6297\u75c5\u6bd2\u63d0\u4f9b\u7a69\u5b9a\u652f\u6490\u3002 4. \u690d\u5316\u7d20 \u690d\u5316\u7d20\u662f\u690d\u7269\u5929\u7136\u542b\u6709\u7684\u6d3b\u6027\u6210\u5206\uff0c\u96d6\u975e\u4eba\u9ad4\u5fc5\u9700\u71df\u990a\u7d20\uff0c\u537b\u5728\u6297\u75c5\u6bd2\u8207\u5f37\u5316\u514d\u75ab\u529b\u65b9\u9762\u767c\u63ee\u91cd\u8981\u4f5c\u7528\u3002\u5b83\u80fd\u5f37\u6548\u6e05\u9664\u6d41\u611f\u75c5\u6bd2\u5165\u4fb5\u5f8c\u7522\u751f\u7684\u5927\u91cf\u81ea\u7531\u57fa\uff0c\u53ef\u8abf\u7bc0\u514d\u75ab\u53cd\u61c9\uff0c\u4ee4\u8eab\u9ad4\u66f4\u80fd\u62b5\u79a6\u5916\u4f86\u75c5\u6bd2\u3002\u5e73\u65e5\u53ef\u591a\u9032\u98df\u6df1\u8272\u852c\u679c (\u5982\u85cd\u8393\u3001\u7d2b\u6930\u83dc\u7b49) \u53ca\u83cc\u83c7\u985e\u98df\u6750 (\u5982\u9999\u83c7\u3001\u91d1\u91dd\u83c7)\uff0c\u5c07\u9019\u4e9b\u98df\u6750\u7d0d\u5165\u65e5\u5e38\u83dc\u55ae\uff0c\u4fbf\u80fd\u4ee5\u5929\u7136\u65b9\u5f0f\u88dc\u5145\u690d\u5316\u7d20\u3002 \u5f37\u5316\u514d\u75ab\u529b\u71df\u990a\u88dc\u5145\u54c1\u63a8\u85a6 \u65e5\u5e38\u900f\u904e\u98f2\u98df\u88dc\u5145\u71df\u990a\u56fa\u7136\u662f\u9632\u79a6\u6d41\u611f\u7684\u57fa\u790e\uff0c\u4f46\u53d7\u70f9\u8abf\u6d41\u5931\u53ca\u5438\u6536\u6548\u7387\u5f71\u97ff\uff0c\u5728\u6d41\u611f\u9ad8\u5cf0\u671f\u672a\u5fc5\u80fd\u6e96\u78ba\u88dc\u8db3\u3002\u6b64\u6642\uff0c\u9078\u64c7\u9069\u5408\u81ea\u5df1\u7684\u81b3\u98df\u88dc\u5145\u54c1\uff0c\u66f4\u80fd\u6709\u6548\u63d0\u5347\u9632\u8b77\u529b\u3002 \u8461\u8404\u7c7d100 \u6838\u5fc3\u6210\u5206\u70ba\u8461\u8404\u7c7d\u63d0\u53d6\u7269\uff0c\u5bcc\u542b\u539f\u82b1\u9752\u7d20\uff0c\u5176\u6297\u6c27\u5316\u6548\u80fd\u9060\u52dd\u50b3\u7d71\u71df\u990a\u7d20\u2014\u2014\u6bd4\u7dad\u751f\u7d20C\u9ad850\u500d\u3001\u6bd4\u7dad\u751f\u7d20E\u9ad820\u500d\u3002\u80fd\u5f37\u6548\u6e05\u9664\u9ad4\u5167\u81ea\u7531\u57fa\uff0c\u6e1b\u5c11\u6d41\u611f\u75c5\u6bd2\u5f15\u767c\u7684\u6c27\u5316\u640d\u50b7\u3002\u8461\u8404\u7c7d\u7cbe\u83ef\u53ef\u7a7f\u900f\u8840\u8166\u5c4f\u969c\uff0c\u76f4\u9054\u5927\u8166\u8207\u795e\u7d93\u7d44\u7e54\uff0c\u5168\u9762\u5b88\u8b77\u8eab\u9ad4\u7cfb\u7d71\u5b89\u5168\u3002 \u5168\u8861\u71df\u990a\u7d20 \u7522\u54c1\u542b\u6709\u591a\u7a2e\u9ad8\u6548\u7dad\u751f\u7d20\u3001\u6297\u6c27\u5316\u7269\u3001\u690d\u7269\u71df\u990a\u7d20\u8207\u5fae\u91cf\u5143\u7d20\uff0c\u914d\u65b9\u6bd4\u4f8b\u5747\u8861\u3001\u5438\u6536\u7387\u9ad8\u3002 \u7dad\u751f\u7d20A (\u03b2-\u80e1\u863f\u8514\u7d20)\uff1a\u7dad\u6301\u547c\u5438\u9053\u9ecf\u819c\u5b8c\u6574\u6027\uff0c\u963b\u6b62\u75c5\u6bd2\u9644\u7740\u5165\u4fb5\uff0c\u4e26\u4fc3\u9032\u514d\u75ab\u7d30\u80de\u589e\u751f\u8207\u6d3b\u5316\uff0c\u52a0\u5f37\u9632\u79a6\u53cd\u61c9\u3002 \u9223\u3001\u9382\u3001\u9333\uff1a\u652f\u6301\u795e\u7d93\u808c\u8089\u5065\u5eb7\uff0c\u6e1b\u5c11\u6d41\u611f\u5f15\u8d77\u7684\u8eab\u9ad4\u75b2\u4e4f\u3002 \u6297\u6c27\u5316\u7269\u914d\u65b9\uff1a\u4fdd\u8b77\u7d30\u80de\u514d\u53d7\u6c27\u5316\u58d3\u529b\u640d\u5bb3\uff0c\u4e26\u7d50\u5408\u8449\u9ec3\u7d20\u3001\u8461\u8404\u7c7d\u63d0\u53d6\u7269\u7b49\u6210\u5206\uff0c\u7a69\u56fa\u8eab\u9ad4\u57fa\u790e\u9632\u8b77\u3002 Moa\u777f\u5eb7\u71df\u990a\u6db2 \u914d\u65b9\u878d\u5408\u5df4\u897f\u8611\u83c7\u3001\u9748\u829d\u3001\u51ac\u87f2\u590f\u8349\u3001\u7334\u982d\u83c7\u7b49\u73cd\u8cb4\u83cc\u83c7\u7cbe\u83ef\uff0c\u4e26\u52a0\u5165\u77f3\u69b4\u63d0\u53d6\u7269\u3001\u8513\u8d8a\u8393\u7b49\u8d85\u7d1a\u690d\u7269\u6210\u5206\u3002\u4ee5\u7d2b\u7389\u7c73\u53d6\u4ee3\u571f\u58e4\u683d\u57f9\uff0c\u53ef\u63d0\u5347\u71df\u990a\u5438\u6536\u6548\u80fd\u53ca\u6297\u6c27\u5316\u80fd\u529b\u3002 \u5df4\u897f\u8611\u83c7\uff1a\u6709\u52a9\u8b77\u809d\u3001\u7a69\u5b9a\u8840\u7cd6 \u9748\u829d\u3001\u51ac\u87f2\u590f\u8349\uff1a\u63d0\u5347\u9ad4\u80fd\u3001\u4fc3\u9032\u4ee3\u8b1d \u7334\u982d\u83c7\uff1a\u5065\u8166\u76ca\u667a\u3001\u5ef6\u7de9\u7d30\u80de\u8001\u5316 \u77f3\u69b4\u7cbe\u83ef\uff1a\u6297\u6c27\u5316\u6297\u767c\u708e\u3001\u8b77\u8166\u5065\u5eb7 \u8513\u8d8a\u8393\uff1a\u4fdd\u8b77\u9ecf\u819c\u7d44\u7e54\u591a\u91cd\u6210\u5206\u5354\u540c\u4f5c\u7528\uff0c\u80fd\u5168\u9762\u512a\u5316\u514d\u75ab\u529b\uff0c\u6e1b\u5c11\u708e\u75c7\uff0c\u7dad\u6301\u5fc3\u8840\u7ba1\u8207\u6574\u9ad4\u5065\u5eb7\u3002 \u9223\u7f8e\u5065\u9aa8 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follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.partner.co\/sc-hk\/nutrition-during-flu-season\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Journal | Partner.Co: \u6d41\u611f\u9ad8\u5cf0\u671f\u4f86\u8972\uff1f4 \u7a2e\u71df\u990a\u589e\u5f37\u62b5\u6297\u529b\" \/>\n<meta property=\"og:description\" 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