{"id":212742,"date":"2026-10-23T07:37:04","date_gmt":"2026-10-23T07:37:04","guid":{"rendered":"https:\/\/blog.partner.co\/?p=212742"},"modified":"2026-10-23T07:37:08","modified_gmt":"2026-10-23T07:37:08","slug":"%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac","status":"publish","type":"post","link":"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/","title":{"rendered":"\uac00\uc744 \uc218\ud655\uc758 \ud48d\uc131\ud568\uc744 \ub2f4\uc740 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc2dd\uc0ac"},"content":{"rendered":"\n

\uc5b4\ub290\ub367 \uac00\uc744\uc774 \ub2e4\uac00\uc624\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc120\uc120\ud574\uc9c0\ub294 \ub0a0\uc528\uc640 \ud568\uaed8 \ub530\ub73b\ud55c \uc2dd\uc0ac\uac00 \ub354\uc6b1 \uc0dd\uac01\ub098\ub294 \uacc4\uc808\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uac13 \uc218\ud655\ud55c \uc2e0\uc120\ud55c \ucc44\uc18c\ub97c \ud65c\uc6a9\ud558\uba74 \ub9db\uacfc \ud48d\ubbf8\ub294 \ubb3c\ub860, \ubcf4\uae30\uc5d0\ub3c4 \uc608\uc058\uace0 \uac74\uac15\uae4c\uc9c0 \uc0dd\uac01\ud55c \uc644\ubcbd\ud55c \uc2dd\uc0ac\ub97c \uc644\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc774\ubc88\uc5d0 \uc18c\uac1c\ud558\ub294 \ub808\uc2dc\ud53c\uc5d0\uc11c\ub294 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uae30\uc900\uc5d0 \ub9de\ucd98 3\ucf54\uc2a4 \uc2dd\uc0ac\uc640 \ud568\uaed8, \ud0c0\ud788\ud2f0\uc548 \ub178\ub2c8\u00ae \uc624\ub9ac\uc9c0\ub110(Tahitian Noni\u00ae ORIGINAL)\uc744 \ud65c\uc6a9\ud55c \ud2b9\ubcc4\ud55c \ubb34\uc54c\ucf54\uc62c \uce75\ud14c\uc77c \ub808\uc2dc\ud53c\ub3c4 \ub9cc\ub098\ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9db\uc788\ub294 \uc74c\uc2dd\uacfc \ud2b9\ubcc4\ud55c \uc74c\ub8cc\ub85c \uc990\uac81\uace0 \ud48d\uc131\ud55c \uc800\ub141 \uc2dc\uac04\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/p>\n\n\n\n

\ub354 \ub2e4\uc591\ud55c \ub808\uc2dc\ud53c\uac00 \uad81\uae08\ud558\uc2dc\ub2e4\uba74 Partner.Co Share\u2122\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc694\ub9ac\ucc45(Body Balance Cookbook)<\/a><\/strong> \ub3c4 \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/p>\n\n\n\n

\uc560\ud53c\ud0c0\uc774\uc800 \u2013<\/strong> \ube44\ud2b8<\/strong> \uc218\ud504<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

4\uc778\ubd84<\/p>\n\n\n\n

\uc7ac\ub8cc<\/strong><\/h3>\n\n\n\n
\n
\n
    \n
  • \ud770 \uc591\ud30c 2\uac1c, \uc587\uac8c \uc370\uae30<\/li>\n\n\n\n
  • \ub9c8\ub298 2\ucabd, \uc73c\uae68\uae30<\/li>\n\n\n\n
  • \ucf54\ucf54\ub11b \uc624\uc77c 3\uc791\uc740\uc220<\/li>\n\n\n\n
  • \uc0ac\uacfc 2\uac1c, \uaecd\uc9c8\uc744 \ubc97\uaca8 \uc798\uac8c \uc370\uae30<\/li>\n<\/ul>\n<\/div>\n\n\n\n
    \n
      \n
    • \ube44\ud2b8 5\uac1c (\uc0dd\ube44\ud2b8 \ub610\ub294 \uc9c4\uacf5 \ud3ec\uc7a5\ub41c \uc870\ub9ac \ube44\ud2b8)<\/li>\n\n\n\n
    • \ucc44\uc18c \uc721\uc218 8\u00bd\ucef5<\/li>\n\n\n\n
    • \ud6c4\ucd94 \uc57d\uac04<\/li>\n\n\n\n
    • \uc774\ud0c8\ub9ac\uc548 \ud30c\uc2ac\ub9ac \ud55c \uc90c, \uc798\uac8c \ub2e4\uc9c0\uae30<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n

      \uc870\ub9ac \ubc29\ubc95<\/strong><\/h3>\n\n\n\n

      \ud070 \ub0c4\ube44\uc5d0 \uc624\uc77c\uc744 \ub450\ub974\uace0 \uc591\ud30c\ub97c \ub123\uc5b4 \ub178\ub987\ud558\uace0 \ubc14\uc0ad\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\uc2b5\ub2c8\ub2e4. \ubc14\uc0ad\ud558\uac8c \ubcf6\uc740 \uc591\ud30c\uc758 \uc808\ubc18\uc740 \uace0\uba85\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30 \uc704\ud574 \ub530\ub85c \ub35c\uc5b4\ub461\ub2c8\ub2e4. <\/p>\n\n\n\n

      \ub0c4\ube44\uc5d0 \ub0a8\uc740 \uc591\ud30c\uc640 \ube44\ud2b8, \uc0ac\uacfc\ub97c \ub123\uc2b5\ub2c8\ub2e4. \ucc44\uc18c \uc721\uc218\uc640 \ud6c4\ucd94\ub97c \ub123\uace0 \uc798 \uc800\uc740 \ub4a4 \ub053\uc785\ub2c8\ub2e4. \ubd88\uc744 \uc904\uc5ec 15\ubd84\uac04 \ubb49\uadfc\ud558\uac8c \ub053\uc785\ub2c8\ub2e4. (\uc0dd\ube44\ud2b8\ub97c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \ub354 \uc624\ub798 \ub053\uc5ec\uc8fc\uc138\uc694.)<\/p>\n\n\n\n

      \ubd88\uc744 \ub044\uace0 \uc7ac\ub8cc\uac00 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \uacf1\uac8c \uac08\uc544\uc90d\ub2c8\ub2e4. \uc644\uc131\ub41c \uc218\ud504 \uc704\uc5d0 \ubc14\uc0ad\ud55c \uc591\ud30c\uc640 \uc774\ud0c8\ub9ac\uc548 \ud30c\uc2ac\ub9ac\ub97c \uc62c\ub824 \uc7a5\uc2dd\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

      \uba54\uc778 \uc694\ub9ac \u2013 \uc18c\uace0\uae30 \ub610\ub294 \ucf69\u00b7\uace0\uad6c\ub9c8 \uce74\ucc28\ud1a0\ub808<\/strong><\/h2>\n\n\n\n
      \"\"<\/figure>\n\n\n\n

      4~6\uc778\ubd84<\/p>\n\n\n\n

      \uc7ac\ub8cc<\/strong><\/h3>\n\n\n\n

      \uc18c\uace0\uae30 \uce74\ucc28\ud1a0\ub808<\/strong><\/h4>\n\n\n\n
      \n
      \n
        \n
      • \uc18c\uace0\uae30 1\ud30c\uc6b4\ub4dc(\uc57d 450g), \uc587\uac8c \uc370\uae30<\/li>\n\n\n\n
      • \ucf54\ucf54\ub11b \uc624\uc77c \u00bc\ucef5<\/li>\n\n\n\n
      • \uc591\ud30c 1\uac1c, \uc798\uac8c \uc370\uae30<\/li>\n\n\n\n
      • \ube68\uac04 \ud30c\ud504\ub9ac\uce74 2\uac1c, \uc798\uac8c \uc370\uae30<\/li>\n<\/ul>\n<\/div>\n\n\n\n
        \n
          \n
        • \uc8fc\ud669\uc0c9 \ud30c\ud504\ub9ac\uce74 1\uac1c, \uc798\uac8c \uc370\uae30<\/li>\n\n\n\n
        • \ud1a0\ub9c8\ud1a0\uc18c\uc2a4 1\ucef5<\/li>\n\n\n\n
        • \uc18c\uae08\uacfc \ud6c4\ucd94 \uc57d\uac04 (\uae30\ud638\uc5d0 \ub530\ub77c \uc870\uc808)<\/li>\n\n\n\n
        • \uae30\ud638\uc5d0 \ub530\ub77c \uc120\ud0dd\ud55c \ud30c\uc2a4\ud0c0(\uc77c\ubc18 \ub610\ub294 \uae00\ub8e8\ud150 \ud504\ub9ac), \uc0b6\uc544\uc11c \uc900\ube44\ud558\uac70\ub098 \ubc25\uc744 \uc900\ube44\ud569\ub2c8\ub2e4<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n

          \ucf69\uacfc \uace0\uad6c\ub9c8 \uce74\ucc28\ud1a0\ub808<\/strong><\/h4>\n\n\n\n
          \n
          \n
            \n
          • \ucf54\ucf54\ub11b \uc624\uc77c \u00bc\ucef5 (\ud544\uc694\uc5d0 \ub530\ub77c \ucd94\uac00)<\/li>\n\n\n\n
          • \ubc84\uc12f 1\ud30c\uc6b4\ub4dc(\uc57d 450g), \uc2ac\ub77c\uc774\uc2a4<\/li>\n\n\n\n
          • \ud070 \uc801\uc591\ud30c 1\uac1c, \ubc18\uc73c\ub85c \uc790\ub978 \ub4a4 \uc587\uac8c \uc370\uae30<\/li>\n\n\n\n
          • \ub2e4\uc9c4 \ub9c8\ub298 1\ud070\uc220<\/li>\n\n\n\n
          • \uc73c\uae6c \ub808\ub4dc\ud398\ud37c \u00bd\uc791\uc740\uc220 (\uae30\ud638\uc5d0 \ub530\ub77c \uc870\uc808)<\/li>\n\n\n\n
          • \ud640\ud1a0\ub9c8\ud1a0 \ud1b5\uc870\ub9bc 28\uc628\uc2a4(\uc57d 794g) 1\uce94, \uad6d\ubb3c\uc740 \ubc84\ub9ac\uc9c0 \uc54a\uace0 \uadf8\ub300\ub85c \uc0ac\uc6a9<\/li>\n<\/ul>\n<\/div>\n\n\n\n
            \n
              \n
            • \uace0\uad6c\ub9c8 1\ud30c\uc6b4\ub4dc(\uc57d 450g), \ud070 \uac83\uc740 \ubc18\uc73c\ub85c \uc790\ub974\uae30<\/li>\n\n\n\n
            • \ub2e4\uc9c4 \uc0dd\uc624\ub808\uac00\ub178 1\ud070\uc220 \ub610\ub294 \uc73c\uae6c \uac74\uc870 \uc624\ub808\uac00\ub178 1\uc791\uc740\uc220<\/li>\n\n\n\n
            • \ub0c9\ub3d9 \uc7a0\ub450\ucf69, \ub9ac\ub9c8\ucf69 \ub610\ub294 \uc5d0\ub2e4\ub9c8\uba54(\ud48b\ucf69) 1\ucef5<\/li>\n\n\n\n
            • \uc18c\uae08\uacfc \ud6c4\ucd94 \uc57d\uac04 (\uae30\ud638\uc5d0 \ub530\ub77c \uc870\uc808)<\/li>\n\n\n\n
            • \uc528\ub97c \uc81c\uac70\ud55c \uadf8\ub9b0 \uc62c\ub9ac\ube0c 1\ucef5 (\uc120\ud0dd \uc0ac\ud56d)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n

              \uc870\ub9ac \ubc29\ubc95<\/strong><\/h3>\n\n\n\n

              \uc18c\uace0\uae30 \uce74\ucc28\ud1a0\ub808<\/strong><\/h4>\n\n\n\n

              \ub0c4\ube44\uc5d0 \ucf54\ucf54\ub11b \uc624\uc77c\uc744 \ub123\uace0 \uc911\ubd88\ub85c \uac00\uc5f4\ud569\ub2c8\ub2e4. \uc18c\uace0\uae30\ub97c \ub123\uace0 \uac89\uba74\uc774 \ub178\ub987\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\uc2b5\ub2c8\ub2e4. \uc591\ud30c\ub97c \ub123\uace0 1\ubd84\uac04 \ubcf6\uc740 \ub2e4\uc74c, \ud30c\ud504\ub9ac\uce74\ub97c \ub123\uace0 2\ubd84\uac04 \ub354 \ubcf6\uc2b5\ub2c8\ub2e4. \ud1a0\ub9c8\ud1a0\uc18c\uc2a4\ub97c \ub123\uace0 \uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uae30\ud638\uc5d0 \ub9de\uac8c \uac04\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

              \uc18c\uc2a4\uac00 \ub053\uae30 \uc2dc\uc791\ud558\uba74 \ubd88\uc744 \uc904\uc5ec \ubb49\uadfc\ud558\uac8c \ub053\uc785\ub2c8\ub2e4. \ub69c\uaed1\uc744 \ub36e\uace0 \uc18c\uace0\uae30\uac00 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \uc57d 40\ubd84\uac04 \uc775\ud799\ub2c8\ub2e4.<\/p>\n\n\n\n

              \ub0c4\ube44\uc5d0\uc11c \uc18c\uace0\uae30\ub294 \uadf8\ub300\ub85c \ub450\uace0, \ud30c\ud504\ub9ac\uce74\uc640 \uc18c\uc2a4\uc758 \ub300\ubd80\ubd84\uc744 \ub35c\uc5b4 \ud478\ub4dc \ud504\ub85c\uc138\uc11c\uc5d0 \ub123\uc5b4 \uacf1\uac8c \uac08\uc544\uc90d\ub2c8\ub2e4. \uac08\uc544\ub0b8 \uc18c\uc2a4\ub97c \ub2e4\uc2dc \ub0c4\ube44\uc5d0 \ubd93\uace0, \uacc4\uc18d \uc800\uc5b4\uac00\uba70 5\ubd84\uac04 \ub354 \ub053\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

              \uc644\uc131\ub41c \uc18c\uace0\uae30 \uce74\ucc28\ud1a0\ub808\ub97c \ud30c\uc2a4\ud0c0 \ub610\ub294 \ubc25\uacfc \ud568\uaed8 \ub2f4\uc544\ub0c5\ub2c8\ub2e4.<\/p>\n\n\n\n

              \ucf69\uacfc \uace0\uad6c\ub9c8 \uce74\ucc28\ud1a0\ub808<\/strong><\/h4>\n\n\n\n

              \ub9e4\uc6b0 \ud070 \ud504\ub77c\uc774\ud32c\uc5d0 \uc624\uc77c \u00bc\ucef5\uc744 \ub123\uace0 \uc911\uac15\ubd88\ub85c \uac00\uc5f4\ud569\ub2c8\ub2e4. \ubc84\uc12f\uc744 \ub123\uace0 \uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uac04\uc744 \ud569\ub2c8\ub2e4. \ubd88\uc744 \uc911\uc57d\ubd88\ub85c \uc904\uc774\uace0 \ub69c\uaed1\uc744 \ub36e\uc740 \ub4a4, \uc911\uac04\uc5d0 \uc813\uc9c0 \uc54a\uace0 5\ubd84\uac04 \uc775\ud799\ub2c8\ub2e4.<\/p>\n\n\n\n

              \ub69c\uaed1\uc744 \uc5f4\uc5b4 \ubc84\uc12f\uc5d0\uc11c \uc218\ubd84\uc774 \ucda9\ubd84\ud788 \ub098\uc624\uc9c0 \uc54a\uc558\ub2e4\uba74 \ub2e4\uc2dc \ub36e\uace0 1~2\ubd84 \ub354 \uc775\ud799\ub2c8\ub2e4.<\/p>\n\n\n\n

              \ubd88\uc744 \ub2e4\uc2dc \uc911\uac15\ubd88\ub85c \uc62c\ub9bd\ub2c8\ub2e4. \ub69c\uaed1\uc744 \uc5f4\uace0 \ud504\ub77c\uc774\ud32c\uc5d0 \ub0a8\uc740 \uc218\ubd84\uc774 \ubaa8\ub450 \uc99d\ubc1c\ud558\uace0 \ubc84\uc12f\uc774 \ubc14\uc0ad\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uc57d 10\ubd84\uac04 \ub354 \uc775\ud78c \ub2e4\uc74c, \ubc84\uc12f\uc744 \ub530\ub85c \ub35c\uc5b4\ub461\ub2c8\ub2e4.<\/p>\n\n\n\n

              \uac19\uc740 \ud504\ub77c\uc774\ud32c\uc5d0 \uc801\uc591\ud30c\uc640 \ud30c\ud504\ub9ac\uce74\ub97c \ub123\uace0, \ud544\uc694\ud558\uba74 \uc624\uc77c\uc744 \ucd94\uac00\ud569\ub2c8\ub2e4. \uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uac04\uc744 \ud55c \ub4a4, \ucc44\uc18c\uac00 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uae30 \uc2dc\uc791\ud560 \ub54c\uae4c\uc9c0 \uc911\ubd88\uc5d0\uc11c 3~5\ubd84\uac04 \uac00\ub054 \uc800\uc5b4\uac00\uba70 \ubcf6\uc2b5\ub2c8\ub2e4. \uc62c\ub9ac\ube0c, \ub2e4\uc9c4 \ub9c8\ub298, \uc73c\uae6c \ub808\ub4dc\ud398\ud37c\ub97c \ub123\uace0 \ud5a5\uc774 \uc62c\ub77c\uc62c \ub54c\uae4c\uc9c0 1\ubd84 \uc774\ub0b4\ub85c \ub354 \ubcf6\uc2b5\ub2c8\ub2e4. \ud1a0\ub9c8\ud1a0, \uace0\uad6c\ub9c8, \uc624\ub808\uac00\ub178\ub97c \ub123\uace0 \ub053\uc785\ub2c8\ub2e4. \ub053\uae30 \uc2dc\uc791\ud558\uba74 \ubd88\uc744 \uc904\uc774\uace0 \ub69c\uaed1\uc744 \ub36e\uc740 \ub4a4, \uace0\uad6c\ub9c8\uac00 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 20~30\ubd84\uac04 \ubb49\uadfc\ud558\uac8c \ub053\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

              \ub530\ub85c \ub35c\uc5b4\ub454 \ubc84\uc12f\uacfc \uc7a0\ub450\ucf69\uc744 \ub123\uace0 \uc7ac\ub8cc\uc5d0 \uc18c\uc2a4\uac00 \uace8\uace0\ub8e8 \ubc30\ub3c4\ub85d \uc798 \uc11e\uc2b5\ub2c8\ub2e4. \ucf69\uc774 \uc775\uc744 \ub54c\uae4c\uc9c0 5~10\ubd84\uac04 \ub354 \ub053\uc774\uba74 \uc644\uc131\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

              \uc774<\/em> \ub808\uc2dc\ud53c\ub294<\/em> \ubc14\ub514<\/em> \ubc38\ub7f0\uc2a4<\/em> \uc694\ub9ac\ucc45(Body Balance Cookbook)\uc758<\/em> \u2018\uc720\uc9c0<\/em> \ub2e8\uacc4(Maintenance Phase)\u2019\uc5d0<\/em> \uc218\ub85d\ub418\uc5b4<\/em> \uc788\uc2b5\ub2c8\ub2e4.<\/em> \ub2e4\ub978<\/em> \uba54\ub274\ub97c<\/em> \uc6d0\ud558\uc2e0\ub2e4\uba74<\/em> \uce60\uba74\uc870<\/em> \uace0\uae30\uc640<\/em> \ud034\ub178\uc544<\/em> \ubbf8\ud2b8\ub85c\ud504(Turkey-Quinoa Meatloaf)\ub97c<\/em> \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n

              \uacc1\ub4e4\uc784 \uc694\ub9ac \u2013 \uad6c\uc6b4 \ucc44\uc18c<\/strong><\/h2>\n\n\n\n
              \"\"<\/figure>\n\n\n\n

              4\uc778\ubd84<\/p>\n\n\n\n

              \uc7ac\ub8cc<\/strong><\/h3>\n\n\n\n
              \n
              \n
                \n
              • \uc801\uc591\ud30c 1\uac1c, \ud07c\uc9c1\ud558\uac8c \uc370\uae30<\/li>\n\n\n\n
              • \ube68\uac04 \ud30c\ud504\ub9ac\uce74 1\uac1c, \ud07c\uc9c1\ud558\uac8c \uc370\uae30<\/li>\n\n\n\n
              • \ucd08\ub85d \ud30c\ud504\ub9ac\uce74 1\uac1c, \ud07c\uc9c1\ud558\uac8c \uc370\uae30<\/li>\n\n\n\n
              • \ub9c8\ub298 5\ucabd<\/li>\n\n\n\n
              • \uc610\ub85c \uc2a4\ucffc\uc2dc 2\uac1c, \uc2ac\ub77c\uc774\uc2a4<\/li>\n<\/ul>\n<\/div>\n\n\n\n
                \n
                  \n
                • \uc8fc\ud0a4\ub2c8 \ud638\ubc15 2\uac1c, \uc2ac\ub77c\uc774\uc2a4<\/li>\n\n\n\n
                • \ud1a0\ub9c8\ud1a0 2\uac1c, \ud07c\uc9c1\ud558\uac8c \uc370\uae30<\/li>\n\n\n\n
                • \ubc14\uc9c8 1\ud070\uc220, \uc587\uac8c \uc370\uae30<\/li>\n\n\n\n
                • \ub808\ubaac \ud398\ud37c \uc2dc\uc988\ub2dd 1\uc791\uc740\uc220<\/li>\n\n\n\n
                • \uc62c\ub9ac\ube0c \uc624\uc77c 2\uc791\uc740\uc220<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n

                  \uc870\ub9ac \ubc29\ubc95<\/strong><\/h3>\n\n\n\n

                  \uc624\ube10\uc744 425\u00b0F(\uc57d 220\u00b0C)\ub85c \uc608\uc5f4\ud569\ub2c8\ub2e4. \uc190\uc9c8\ud55c \ubaa8\ub4e0 \ucc44\uc18c\ub97c \uc624\ube10\uc6a9 \uad6c\uc774 \ud32c\uc5d0 \ub2f4\uc2b5\ub2c8\ub2e4.\ubc14\uc9c8\uacfc \ub808\ubaac \ud398\ud37c \uc2dc\uc988\ub2dd\uc744 \uace8\uace0\ub8e8 \ubfcc\ub9b0 \ub4a4, \uc62c\ub9ac\ube0c \uc624\uc77c\uc744 \uc804\uccb4\uc801\uc73c\ub85c \ub458\ub7ec\uc90d\ub2c8\ub2e4.\ubc14\uc9c8\uacfc \ub808\ubaac \ud398\ud37c \uc2dc\uc988\ub2dd\uc744 \uace8\uace0\ub8e8 \ubfcc\ub9b0 \ub4a4, \uc62c\ub9ac\ube0c \uc624\uc77c\uc744 \uc804\uccb4\uc801\uc73c\ub85c \ub458\ub7ec\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n

                  \ub514\uc800\ud2b8 \u2013 \uba38\uadf8\ucef5 \ud638\ubc15 \ud30c\uc774<\/strong><\/h2>\n\n\n\n
                  \"\"<\/figure>\n\n\n\n

                  2\uc778\ubd84<\/p>\n\n\n\n

                  \uc7ac\ub8cc<\/strong><\/h3>\n\n\n\n
                  \n
                  \n
                    \n
                  • \ud638\ubc15 \ud4cc\ub808 1\ucef5<\/li>\n\n\n\n
                  • \ub2ec\uac40 2\uac1c<\/li>\n\n\n\n
                  • \ud38c\ud0a8 \ud30c\uc774 \uc2a4\ud30c\uc774\uc2a4 1\ud070\uc220<\/li>\n\n\n\n
                  • \ubd84\ub9d0 \uc2a4\ud14c\ube44\uc544 1\ud070\uc220<\/li>\n\n\n\n
                  • \ubca0\uc774\ud0b9\ud30c\uc6b0\ub354 \u00bd\uc791\uc740\uc220<\/li>\n\n\n\n
                  • \uc18c\uae08 \uc57d\uac04 (\uae30\ud638\uc5d0 \ub530\ub77c \uc870\uc808)<\/li>\n\n\n\n
                  • \ucf54\ucf54\ub11b \ubc00\ud06c \ud718\ud551\ud06c\ub9bc (\uc120\ud0dd \uc0ac\ud56d, \ud1a0\ud551\uc6a9)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n

                    \uc870\ub9ac \ubc29\ubc95<\/strong><\/h3>\n\n\n\n

                    \uc791\uc740 \ubcfc\uc5d0 \ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \ub123\uace0 \uace8\uace0\ub8e8 \uc11e\uc2b5\ub2c8\ub2e4.\ubc18\uc8fd\uc744 \uc804\uc790\ub808\uc778\uc9c0 \uc0ac\uc6a9\uc774 \uac00\ub2a5\ud55c \uba38\uadf8\ucef5 2\uac1c\uc5d0 \ub098\ub204\uc5b4 \ub2f4\uc2b5\ub2c8\ub2e4.\uc804\uc790\ub808\uc778\uc9c0\uc5d0 \ub123\uace0 \uac15\ud55c \ucd9c\ub825\uc73c\ub85c 2~3\ubd84\uac04 \uac00\uc5f4\ud569\ub2c8\ub2e4.\uae30\ud638\uc5d0 \ub530\ub77c \ud718\ud551\ud06c\ub9bc\uc744 \uc62c\ub9ac\uace0 \ud38c\ud0a8 \ud30c\uc774 \uc2a4\ud30c\uc774\uc2a4\ub97c \uc870\uae08 \ub354 \ubfcc\ub824 \ub9c8\ubb34\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

                    \uc2a4\ud398\uc15c \ubb34\uc54c\ucf54\uc62c \uce75\ud14c\uc77c-\ud30c\uc774\ube0c \uc2a4\ud30c\uc774\uc2a4 \ub51c\ub77c\uc774\ud2b8<\/strong><\/h2>\n\n\n\n
                    \"\"<\/figure>\n\n\n\n

                    \uc7ac\ub8cc<\/strong><\/h3>\n\n\n\n
                    \n
                    \n
                      \n
                    • \ud0c0\ud788\ud2f0\uc548 \ub178\ub2c8\u00ae \uc624\ub9ac\uc9c0\ub110 2oz (\uc57d 60ml)<\/li>\n\n\n\n
                    • \uc560\ud50c \uc0ac\uc774\ub2e4 2oz (\uc57d 60ml)<\/li>\n\n\n\n
                    • \ub808\ubaac\uc999 0.75oz (\uc57d 22.5ml)<\/li>\n\n\n\n
                    • \uc5bc\uc74c \uc801\ub2f9\ub7c9<\/li>\n\n\n\n
                    • \uc0ac\uacfc \uc2ac\ub77c\uc774\uc2a4 (\uc7a5\uc2dd\uc6a9)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n

                      \uc870\ub9ac \ubc29\ubc95<\/strong><\/h3>\n\n\n\n

                      \uc7a5\uc2dd\uc6a9 \uc0ac\uacfc \uc2ac\ub77c\uc774\uc2a4\ub97c \uc81c\uc678\ud55c \ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \uc5bc\uc74c\uacfc \ud568\uaed8 \uc170\uc774\ucee4\uc5d0 \ub123\uc2b5\ub2c8\ub2e4. \uc7ac\ub8cc\uac00 \uc798 \uc11e\uc774\ub3c4\ub85d \ucda9\ubd84\ud788 \ud754\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4.\uc74c\ub8cc\ub97c \uc794\uc5d0 \ub530\ub77c\ub0b8 \ub4a4 \uc0ac\uacfc \uc2ac\ub77c\uc774\uc2a4\ub85c \uc7a5\uc2dd\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                      \uc5b4\ub290\ub367 \uac00\uc744\uc774 \ub2e4\uac00\uc624\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc120\uc120\ud574\uc9c0\ub294 \ub0a0\uc528\uc640 \ud568\uaed8 \ub530\ub73b\ud55c \uc2dd\uc0ac\uac00 \ub354\uc6b1 \uc0dd\uac01\ub098\ub294 \uacc4\uc808\uc785\ub2c8\ub2e4. \uac13 \uc218\ud655\ud55c \uc2e0\uc120\ud55c \ucc44\uc18c\ub97c \ud65c\uc6a9\ud558\uba74 \ub9db\uacfc \ud48d\ubbf8\ub294 \ubb3c\ub860, \ubcf4\uae30\uc5d0\ub3c4 \uc608\uc058\uace0 \uac74\uac15\uae4c\uc9c0 \uc0dd\uac01\ud55c \uc644\ubcbd\ud55c \uc2dd\uc0ac\ub97c \uc644\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88\uc5d0 \uc18c\uac1c\ud558\ub294 \ub808\uc2dc\ud53c\uc5d0\uc11c\ub294 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uae30\uc900\uc5d0 \ub9de\ucd98 3\ucf54\uc2a4 \uc2dd\uc0ac\uc640 \ud568\uaed8, \ud0c0\ud788\ud2f0\uc548 \ub178\ub2c8\u00ae \uc624\ub9ac\uc9c0\ub110(Tahitian Noni\u00ae ORIGINAL)\uc744 \ud65c\uc6a9\ud55c \ud2b9\ubcc4\ud55c \ubb34\uc54c\ucf54\uc62c \uce75\ud14c\uc77c \ub808\uc2dc\ud53c\ub3c4 \ub9cc\ub098\ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9db\uc788\ub294 \uc74c\uc2dd\uacfc \ud2b9\ubcc4\ud55c \uc74c\ub8cc\ub85c \uc990\uac81\uace0 \ud48d\uc131\ud55c \uc800\ub141 \uc2dc\uac04\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694. \ub354 \ub2e4\uc591\ud55c \ub808\uc2dc\ud53c\uac00 \uad81\uae08\ud558\uc2dc\ub2e4\uba74 Partner.Co Share\u2122\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc694\ub9ac\ucc45(Body Balance Cookbook) \ub3c4 \ud655\uc778\ud574 \ubcf4\uc138\uc694. \uc560\ud53c\ud0c0\uc774\uc800 \u2013 \ube44\ud2b8 \uc218\ud504 4\uc778\ubd84 \uc7ac\ub8cc \uc870\ub9ac \ubc29\ubc95 \ud070 \ub0c4\ube44\uc5d0 \uc624\uc77c\uc744 \ub450\ub974\uace0 \uc591\ud30c\ub97c \ub123\uc5b4 \ub178\ub987\ud558\uace0 \ubc14\uc0ad\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\uc2b5\ub2c8\ub2e4. \ubc14\uc0ad\ud558\uac8c \ubcf6\uc740 \uc591\ud30c\uc758 \uc808\ubc18\uc740 \uace0\uba85\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30 \uc704\ud574 \ub530\ub85c \ub35c\uc5b4\ub461\ub2c8\ub2e4. \ub0c4\ube44\uc5d0 \ub0a8\uc740 \uc591\ud30c\uc640 \ube44\ud2b8, \uc0ac\uacfc\ub97c \ub123\uc2b5\ub2c8\ub2e4. \ucc44\uc18c \uc721\uc218\uc640 \ud6c4\ucd94\ub97c \ub123\uace0 \uc798 \uc800\uc740 \ub4a4 \ub053\uc785\ub2c8\ub2e4. \ubd88\uc744 \uc904\uc5ec 15\ubd84\uac04 \ubb49\uadfc\ud558\uac8c \ub053\uc785\ub2c8\ub2e4. (\uc0dd\ube44\ud2b8\ub97c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \ub354 \uc624\ub798 \ub053\uc5ec\uc8fc\uc138\uc694.) \ubd88\uc744 \ub044\uace0 \uc7ac\ub8cc\uac00 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \uacf1\uac8c \uac08\uc544\uc90d\ub2c8\ub2e4. \uc644\uc131\ub41c \uc218\ud504 \uc704\uc5d0 \ubc14\uc0ad\ud55c \uc591\ud30c\uc640 \uc774\ud0c8\ub9ac\uc548 \ud30c\uc2ac\ub9ac\ub97c \uc62c\ub824 \uc7a5\uc2dd\ud569\ub2c8\ub2e4. \uba54\uc778 \uc694\ub9ac \u2013 \uc18c\uace0\uae30 \ub610\ub294 \ucf69\u00b7\uace0\uad6c\ub9c8 \uce74\ucc28\ud1a0\ub808 4~6\uc778\ubd84 \uc7ac\ub8cc \uc18c\uace0\uae30 \uce74\ucc28\ud1a0\ub808 \ucf69\uacfc \uace0\uad6c\ub9c8 \uce74\ucc28\ud1a0\ub808 \uc870\ub9ac \ubc29\ubc95 \uc18c\uace0\uae30 \uce74\ucc28\ud1a0\ub808 \ub0c4\ube44\uc5d0 \ucf54\ucf54\ub11b \uc624\uc77c\uc744 \ub123\uace0 \uc911\ubd88\ub85c \uac00\uc5f4\ud569\ub2c8\ub2e4. \uc18c\uace0\uae30\ub97c \ub123\uace0 \uac89\uba74\uc774 \ub178\ub987\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\uc2b5\ub2c8\ub2e4. \uc591\ud30c\ub97c \ub123\uace0 1\ubd84\uac04 \ubcf6\uc740 \ub2e4\uc74c, \ud30c\ud504\ub9ac\uce74\ub97c \ub123\uace0 2\ubd84\uac04 \ub354 \ubcf6\uc2b5\ub2c8\ub2e4. \ud1a0\ub9c8\ud1a0\uc18c\uc2a4\ub97c \ub123\uace0 \uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uae30\ud638\uc5d0 \ub9de\uac8c \uac04\uc744 \ud569\ub2c8\ub2e4. \uc18c\uc2a4\uac00 \ub053\uae30 \uc2dc\uc791\ud558\uba74 \ubd88\uc744 \uc904\uc5ec \ubb49\uadfc\ud558\uac8c \ub053\uc785\ub2c8\ub2e4. […]<\/p>\n","protected":false},"author":81,"featured_media":212752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1120],"tags":[],"class_list":["post-212742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"yoast_head":"\nJournal | Partner.Co : \uac00\uc744 \uc218\ud655\uc758 \ud48d\uc131\ud568\uc744 \ub2f4\uc740 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc2dd\uc0ac<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Journal | Partner.Co : \uac00\uc744 \uc218\ud655\uc758 \ud48d\uc131\ud568\uc744 \ub2f4\uc740 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc2dd\uc0ac\" \/>\n<meta property=\"og:description\" content=\"\uc5b4\ub290\ub367 \uac00\uc744\uc774 \ub2e4\uac00\uc624\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc120\uc120\ud574\uc9c0\ub294 \ub0a0\uc528\uc640 \ud568\uaed8 \ub530\ub73b\ud55c \uc2dd\uc0ac\uac00 \ub354\uc6b1 \uc0dd\uac01\ub098\ub294 \uacc4\uc808\uc785\ub2c8\ub2e4. \uac13 \uc218\ud655\ud55c \uc2e0\uc120\ud55c \ucc44\uc18c\ub97c \ud65c\uc6a9\ud558\uba74 \ub9db\uacfc \ud48d\ubbf8\ub294 \ubb3c\ub860, \ubcf4\uae30\uc5d0\ub3c4 \uc608\uc058\uace0 \uac74\uac15\uae4c\uc9c0 \uc0dd\uac01\ud55c \uc644\ubcbd\ud55c \uc2dd\uc0ac\ub97c \uc644\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88\uc5d0 \uc18c\uac1c\ud558\ub294 \ub808\uc2dc\ud53c\uc5d0\uc11c\ub294 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uae30\uc900\uc5d0 \ub9de\ucd98 3\ucf54\uc2a4 \uc2dd\uc0ac\uc640 \ud568\uaed8, \ud0c0\ud788\ud2f0\uc548 \ub178\ub2c8\u00ae \uc624\ub9ac\uc9c0\ub110(Tahitian Noni\u00ae ORIGINAL)\uc744 \ud65c\uc6a9\ud55c \ud2b9\ubcc4\ud55c \ubb34\uc54c\ucf54\uc62c \uce75\ud14c\uc77c \ub808\uc2dc\ud53c\ub3c4 \ub9cc\ub098\ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9db\uc788\ub294 \uc74c\uc2dd\uacfc \ud2b9\ubcc4\ud55c \uc74c\ub8cc\ub85c \uc990\uac81\uace0 \ud48d\uc131\ud55c \uc800\ub141 \uc2dc\uac04\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694. \ub354 \ub2e4\uc591\ud55c \ub808\uc2dc\ud53c\uac00 \uad81\uae08\ud558\uc2dc\ub2e4\uba74 Partner.Co Share\u2122\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc694\ub9ac\ucc45(Body Balance Cookbook) \ub3c4 \ud655\uc778\ud574 \ubcf4\uc138\uc694. \uc560\ud53c\ud0c0\uc774\uc800 \u2013 \ube44\ud2b8 \uc218\ud504 4\uc778\ubd84 \uc7ac\ub8cc \uc870\ub9ac \ubc29\ubc95 \ud070 \ub0c4\ube44\uc5d0 \uc624\uc77c\uc744 \ub450\ub974\uace0 \uc591\ud30c\ub97c \ub123\uc5b4 \ub178\ub987\ud558\uace0 \ubc14\uc0ad\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\uc2b5\ub2c8\ub2e4. \ubc14\uc0ad\ud558\uac8c \ubcf6\uc740 \uc591\ud30c\uc758 \uc808\ubc18\uc740 \uace0\uba85\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30 \uc704\ud574 \ub530\ub85c \ub35c\uc5b4\ub461\ub2c8\ub2e4. \ub0c4\ube44\uc5d0 \ub0a8\uc740 \uc591\ud30c\uc640 \ube44\ud2b8, \uc0ac\uacfc\ub97c \ub123\uc2b5\ub2c8\ub2e4. \ucc44\uc18c \uc721\uc218\uc640 \ud6c4\ucd94\ub97c \ub123\uace0 \uc798 \uc800\uc740 \ub4a4 \ub053\uc785\ub2c8\ub2e4. \ubd88\uc744 \uc904\uc5ec 15\ubd84\uac04 \ubb49\uadfc\ud558\uac8c \ub053\uc785\ub2c8\ub2e4. (\uc0dd\ube44\ud2b8\ub97c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \ub354 \uc624\ub798 \ub053\uc5ec\uc8fc\uc138\uc694.) \ubd88\uc744 \ub044\uace0 \uc7ac\ub8cc\uac00 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \uacf1\uac8c \uac08\uc544\uc90d\ub2c8\ub2e4. \uc644\uc131\ub41c \uc218\ud504 \uc704\uc5d0 \ubc14\uc0ad\ud55c \uc591\ud30c\uc640 \uc774\ud0c8\ub9ac\uc548 \ud30c\uc2ac\ub9ac\ub97c \uc62c\ub824 \uc7a5\uc2dd\ud569\ub2c8\ub2e4. \uba54\uc778 \uc694\ub9ac \u2013 \uc18c\uace0\uae30 \ub610\ub294 \ucf69\u00b7\uace0\uad6c\ub9c8 \uce74\ucc28\ud1a0\ub808 4~6\uc778\ubd84 \uc7ac\ub8cc \uc18c\uace0\uae30 \uce74\ucc28\ud1a0\ub808 \ucf69\uacfc \uace0\uad6c\ub9c8 \uce74\ucc28\ud1a0\ub808 \uc870\ub9ac \ubc29\ubc95 \uc18c\uace0\uae30 \uce74\ucc28\ud1a0\ub808 \ub0c4\ube44\uc5d0 \ucf54\ucf54\ub11b \uc624\uc77c\uc744 \ub123\uace0 \uc911\ubd88\ub85c \uac00\uc5f4\ud569\ub2c8\ub2e4. \uc18c\uace0\uae30\ub97c \ub123\uace0 \uac89\uba74\uc774 \ub178\ub987\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\uc2b5\ub2c8\ub2e4. \uc591\ud30c\ub97c \ub123\uace0 1\ubd84\uac04 \ubcf6\uc740 \ub2e4\uc74c, \ud30c\ud504\ub9ac\uce74\ub97c \ub123\uace0 2\ubd84\uac04 \ub354 \ubcf6\uc2b5\ub2c8\ub2e4. \ud1a0\ub9c8\ud1a0\uc18c\uc2a4\ub97c \ub123\uace0 \uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uae30\ud638\uc5d0 \ub9de\uac8c \uac04\uc744 \ud569\ub2c8\ub2e4. \uc18c\uc2a4\uac00 \ub053\uae30 \uc2dc\uc791\ud558\uba74 \ubd88\uc744 \uc904\uc5ec \ubb49\uadfc\ud558\uac8c \ub053\uc785\ub2c8\ub2e4. […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/\" \/>\n<meta property=\"og:site_name\" content=\"Partner.Co\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-23T07:37:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-23T07:37:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.partner.co\/wp-content\/uploads\/2026\/10\/PTR_HealthyHarvest_Blog.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mira Kim\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mira Kim\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\\\/\"},\"author\":{\"name\":\"Mira Kim\",\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/#\\\/schema\\\/person\\\/a7b8917ab41b8bc04ca3f152af1074c9\"},\"headline\":\"\uac00\uc744 \uc218\ud655\uc758 \ud48d\uc131\ud568\uc744 \ub2f4\uc740 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc2dd\uc0ac\",\"datePublished\":\"2026-10-23T07:37:04+00:00\",\"dateModified\":\"2026-10-23T07:37:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\\\/\"},\"wordCount\":29,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.partner.co\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/PTR_HealthyHarvest_Blog.jpg\",\"articleSection\":[\"\ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\"],\"inLanguage\":\"kor-KR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\\\/\",\"url\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\\\/\",\"name\":\"Journal | Partner.Co : \uac00\uc744 \uc218\ud655\uc758 \ud48d\uc131\ud568\uc744 \ub2f4\uc740 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc2dd\uc0ac\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.partner.co\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/PTR_HealthyHarvest_Blog.jpg\",\"datePublished\":\"2026-10-23T07:37:04+00:00\",\"dateModified\":\"2026-10-23T07:37:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\\\/#breadcrumb\"},\"inLanguage\":\"kor-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"kor-KR\",\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\\\/#primaryimage\",\"url\":\"https:\\\/\\\/blog.partner.co\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/PTR_HealthyHarvest_Blog.jpg\",\"contentUrl\":\"https:\\\/\\\/blog.partner.co\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/PTR_HealthyHarvest_Blog.jpg\",\"width\":1400,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\uac00\uc744 \uc218\ud655\uc758 \ud48d\uc131\ud568\uc744 \ub2f4\uc740 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc2dd\uc0ac\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/#website\",\"url\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/\",\"name\":\"Partner.Co\",\"description\":\"Journal\",\"publisher\":{\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"kor-KR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/#organization\",\"name\":\"PartnerCo\",\"url\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"kor-KR\",\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/blog.partner.co\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/ptr_logo-primary-green_200px.png\",\"contentUrl\":\"https:\\\/\\\/blog.partner.co\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/ptr_logo-primary-green_200px.png\",\"width\":200,\"height\":33,\"caption\":\"PartnerCo\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/#\\\/schema\\\/person\\\/a7b8917ab41b8bc04ca3f152af1074c9\",\"name\":\"Mira Kim\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"kor-KR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9fa6eb076f70cbfbab10a4f2c62b8685269d7edc5afb769203789ca54db5d82c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9fa6eb076f70cbfbab10a4f2c62b8685269d7edc5afb769203789ca54db5d82c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9fa6eb076f70cbfbab10a4f2c62b8685269d7edc5afb769203789ca54db5d82c?s=96&d=mm&r=g\",\"caption\":\"Mira Kim\"},\"url\":\"https:\\\/\\\/blog.partner.co\\\/ko-kr\\\/author\\\/mirakpartner-co\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Journal | Partner.Co : \uac00\uc744 \uc218\ud655\uc758 \ud48d\uc131\ud568\uc744 \ub2f4\uc740 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc2dd\uc0ac","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/","og_locale":"en_US","og_type":"article","og_title":"Journal | Partner.Co : \uac00\uc744 \uc218\ud655\uc758 \ud48d\uc131\ud568\uc744 \ub2f4\uc740 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc2dd\uc0ac","og_description":"\uc5b4\ub290\ub367 \uac00\uc744\uc774 \ub2e4\uac00\uc624\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc120\uc120\ud574\uc9c0\ub294 \ub0a0\uc528\uc640 \ud568\uaed8 \ub530\ub73b\ud55c \uc2dd\uc0ac\uac00 \ub354\uc6b1 \uc0dd\uac01\ub098\ub294 \uacc4\uc808\uc785\ub2c8\ub2e4. \uac13 \uc218\ud655\ud55c \uc2e0\uc120\ud55c \ucc44\uc18c\ub97c \ud65c\uc6a9\ud558\uba74 \ub9db\uacfc \ud48d\ubbf8\ub294 \ubb3c\ub860, \ubcf4\uae30\uc5d0\ub3c4 \uc608\uc058\uace0 \uac74\uac15\uae4c\uc9c0 \uc0dd\uac01\ud55c \uc644\ubcbd\ud55c \uc2dd\uc0ac\ub97c \uc644\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88\uc5d0 \uc18c\uac1c\ud558\ub294 \ub808\uc2dc\ud53c\uc5d0\uc11c\ub294 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uae30\uc900\uc5d0 \ub9de\ucd98 3\ucf54\uc2a4 \uc2dd\uc0ac\uc640 \ud568\uaed8, \ud0c0\ud788\ud2f0\uc548 \ub178\ub2c8\u00ae \uc624\ub9ac\uc9c0\ub110(Tahitian Noni\u00ae ORIGINAL)\uc744 \ud65c\uc6a9\ud55c \ud2b9\ubcc4\ud55c \ubb34\uc54c\ucf54\uc62c \uce75\ud14c\uc77c \ub808\uc2dc\ud53c\ub3c4 \ub9cc\ub098\ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9db\uc788\ub294 \uc74c\uc2dd\uacfc \ud2b9\ubcc4\ud55c \uc74c\ub8cc\ub85c \uc990\uac81\uace0 \ud48d\uc131\ud55c \uc800\ub141 \uc2dc\uac04\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694. \ub354 \ub2e4\uc591\ud55c \ub808\uc2dc\ud53c\uac00 \uad81\uae08\ud558\uc2dc\ub2e4\uba74 Partner.Co Share\u2122\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc694\ub9ac\ucc45(Body Balance Cookbook) \ub3c4 \ud655\uc778\ud574 \ubcf4\uc138\uc694. \uc560\ud53c\ud0c0\uc774\uc800 \u2013 \ube44\ud2b8 \uc218\ud504 4\uc778\ubd84 \uc7ac\ub8cc \uc870\ub9ac \ubc29\ubc95 \ud070 \ub0c4\ube44\uc5d0 \uc624\uc77c\uc744 \ub450\ub974\uace0 \uc591\ud30c\ub97c \ub123\uc5b4 \ub178\ub987\ud558\uace0 \ubc14\uc0ad\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\uc2b5\ub2c8\ub2e4. \ubc14\uc0ad\ud558\uac8c \ubcf6\uc740 \uc591\ud30c\uc758 \uc808\ubc18\uc740 \uace0\uba85\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30 \uc704\ud574 \ub530\ub85c \ub35c\uc5b4\ub461\ub2c8\ub2e4. \ub0c4\ube44\uc5d0 \ub0a8\uc740 \uc591\ud30c\uc640 \ube44\ud2b8, \uc0ac\uacfc\ub97c \ub123\uc2b5\ub2c8\ub2e4. \ucc44\uc18c \uc721\uc218\uc640 \ud6c4\ucd94\ub97c \ub123\uace0 \uc798 \uc800\uc740 \ub4a4 \ub053\uc785\ub2c8\ub2e4. \ubd88\uc744 \uc904\uc5ec 15\ubd84\uac04 \ubb49\uadfc\ud558\uac8c \ub053\uc785\ub2c8\ub2e4. (\uc0dd\ube44\ud2b8\ub97c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \ub354 \uc624\ub798 \ub053\uc5ec\uc8fc\uc138\uc694.) \ubd88\uc744 \ub044\uace0 \uc7ac\ub8cc\uac00 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \uacf1\uac8c \uac08\uc544\uc90d\ub2c8\ub2e4. \uc644\uc131\ub41c \uc218\ud504 \uc704\uc5d0 \ubc14\uc0ad\ud55c \uc591\ud30c\uc640 \uc774\ud0c8\ub9ac\uc548 \ud30c\uc2ac\ub9ac\ub97c \uc62c\ub824 \uc7a5\uc2dd\ud569\ub2c8\ub2e4. \uba54\uc778 \uc694\ub9ac \u2013 \uc18c\uace0\uae30 \ub610\ub294 \ucf69\u00b7\uace0\uad6c\ub9c8 \uce74\ucc28\ud1a0\ub808 4~6\uc778\ubd84 \uc7ac\ub8cc \uc18c\uace0\uae30 \uce74\ucc28\ud1a0\ub808 \ucf69\uacfc \uace0\uad6c\ub9c8 \uce74\ucc28\ud1a0\ub808 \uc870\ub9ac \ubc29\ubc95 \uc18c\uace0\uae30 \uce74\ucc28\ud1a0\ub808 \ub0c4\ube44\uc5d0 \ucf54\ucf54\ub11b \uc624\uc77c\uc744 \ub123\uace0 \uc911\ubd88\ub85c \uac00\uc5f4\ud569\ub2c8\ub2e4. \uc18c\uace0\uae30\ub97c \ub123\uace0 \uac89\uba74\uc774 \ub178\ub987\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\uc2b5\ub2c8\ub2e4. \uc591\ud30c\ub97c \ub123\uace0 1\ubd84\uac04 \ubcf6\uc740 \ub2e4\uc74c, \ud30c\ud504\ub9ac\uce74\ub97c \ub123\uace0 2\ubd84\uac04 \ub354 \ubcf6\uc2b5\ub2c8\ub2e4. \ud1a0\ub9c8\ud1a0\uc18c\uc2a4\ub97c \ub123\uace0 \uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uae30\ud638\uc5d0 \ub9de\uac8c \uac04\uc744 \ud569\ub2c8\ub2e4. \uc18c\uc2a4\uac00 \ub053\uae30 \uc2dc\uc791\ud558\uba74 \ubd88\uc744 \uc904\uc5ec \ubb49\uadfc\ud558\uac8c \ub053\uc785\ub2c8\ub2e4. […]","og_url":"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/","og_site_name":"Partner.Co","article_published_time":"2026-10-23T07:37:04+00:00","article_modified_time":"2026-10-23T07:37:08+00:00","og_image":[{"width":1400,"height":800,"url":"https:\/\/blog.partner.co\/wp-content\/uploads\/2026\/10\/PTR_HealthyHarvest_Blog.jpg","type":"image\/jpeg"}],"author":"Mira Kim","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mira Kim"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/#article","isPartOf":{"@id":"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/"},"author":{"name":"Mira Kim","@id":"https:\/\/blog.partner.co\/ko-kr\/#\/schema\/person\/a7b8917ab41b8bc04ca3f152af1074c9"},"headline":"\uac00\uc744 \uc218\ud655\uc758 \ud48d\uc131\ud568\uc744 \ub2f4\uc740 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc2dd\uc0ac","datePublished":"2026-10-23T07:37:04+00:00","dateModified":"2026-10-23T07:37:08+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/"},"wordCount":29,"publisher":{"@id":"https:\/\/blog.partner.co\/ko-kr\/#organization"},"image":{"@id":"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.partner.co\/wp-content\/uploads\/2026\/10\/PTR_HealthyHarvest_Blog.jpg","articleSection":["\ub77c\uc774\ud504\uc2a4\ud0c0\uc77c"],"inLanguage":"kor-KR"},{"@type":"WebPage","@id":"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/","url":"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/","name":"Journal | Partner.Co : \uac00\uc744 \uc218\ud655\uc758 \ud48d\uc131\ud568\uc744 \ub2f4\uc740 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc2dd\uc0ac","isPartOf":{"@id":"https:\/\/blog.partner.co\/ko-kr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/#primaryimage"},"image":{"@id":"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.partner.co\/wp-content\/uploads\/2026\/10\/PTR_HealthyHarvest_Blog.jpg","datePublished":"2026-10-23T07:37:04+00:00","dateModified":"2026-10-23T07:37:08+00:00","breadcrumb":{"@id":"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/#breadcrumb"},"inLanguage":"kor-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/"]}]},{"@type":"ImageObject","inLanguage":"kor-KR","@id":"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/#primaryimage","url":"https:\/\/blog.partner.co\/wp-content\/uploads\/2026\/10\/PTR_HealthyHarvest_Blog.jpg","contentUrl":"https:\/\/blog.partner.co\/wp-content\/uploads\/2026\/10\/PTR_HealthyHarvest_Blog.jpg","width":1400,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/blog.partner.co\/ko-kr\/%ea%b0%80%ec%9d%84-%ec%88%98%ed%99%95%ec%9d%98-%ed%92%8d%ec%84%b1%ed%95%a8%ec%9d%84-%eb%8b%b4%ec%9d%80-%eb%b0%94%eb%94%94-%eb%b0%b8%eb%9f%b0%ec%8a%a4-%ec%8b%9d%ec%82%ac\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.partner.co\/ko-kr\/"},{"@type":"ListItem","position":2,"name":"\uac00\uc744 \uc218\ud655\uc758 \ud48d\uc131\ud568\uc744 \ub2f4\uc740 \ubc14\ub514 \ubc38\ub7f0\uc2a4 \uc2dd\uc0ac"}]},{"@type":"WebSite","@id":"https:\/\/blog.partner.co\/ko-kr\/#website","url":"https:\/\/blog.partner.co\/ko-kr\/","name":"Partner.Co","description":"Journal","publisher":{"@id":"https:\/\/blog.partner.co\/ko-kr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.partner.co\/ko-kr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"kor-KR"},{"@type":"Organization","@id":"https:\/\/blog.partner.co\/ko-kr\/#organization","name":"PartnerCo","url":"https:\/\/blog.partner.co\/ko-kr\/","logo":{"@type":"ImageObject","inLanguage":"kor-KR","@id":"https:\/\/blog.partner.co\/ko-kr\/#\/schema\/logo\/image\/","url":"https:\/\/blog.partner.co\/wp-content\/uploads\/2024\/01\/ptr_logo-primary-green_200px.png","contentUrl":"https:\/\/blog.partner.co\/wp-content\/uploads\/2024\/01\/ptr_logo-primary-green_200px.png","width":200,"height":33,"caption":"PartnerCo"},"image":{"@id":"https:\/\/blog.partner.co\/ko-kr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/blog.partner.co\/ko-kr\/#\/schema\/person\/a7b8917ab41b8bc04ca3f152af1074c9","name":"Mira Kim","image":{"@type":"ImageObject","inLanguage":"kor-KR","@id":"https:\/\/secure.gravatar.com\/avatar\/9fa6eb076f70cbfbab10a4f2c62b8685269d7edc5afb769203789ca54db5d82c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9fa6eb076f70cbfbab10a4f2c62b8685269d7edc5afb769203789ca54db5d82c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9fa6eb076f70cbfbab10a4f2c62b8685269d7edc5afb769203789ca54db5d82c?s=96&d=mm&r=g","caption":"Mira Kim"},"url":"https:\/\/blog.partner.co\/ko-kr\/author\/mirakpartner-co\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.partner.co\/ko-kr\/wp-json\/wp\/v2\/posts\/212742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.partner.co\/ko-kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.partner.co\/ko-kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.partner.co\/ko-kr\/wp-json\/wp\/v2\/users\/81"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.partner.co\/ko-kr\/wp-json\/wp\/v2\/comments?post=212742"}],"version-history":[{"count":3,"href":"https:\/\/blog.partner.co\/ko-kr\/wp-json\/wp\/v2\/posts\/212742\/revisions"}],"predecessor-version":[{"id":212753,"href":"https:\/\/blog.partner.co\/ko-kr\/wp-json\/wp\/v2\/posts\/212742\/revisions\/212753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.partner.co\/ko-kr\/wp-json\/wp\/v2\/media\/212752"}],"wp:attachment":[{"href":"https:\/\/blog.partner.co\/ko-kr\/wp-json\/wp\/v2\/media?parent=212742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.partner.co\/ko-kr\/wp-json\/wp\/v2\/categories?post=212742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.partner.co\/ko-kr\/wp-json\/wp\/v2\/tags?post=212742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}