{"id":70558,"date":"2023-08-29T08:59:11","date_gmt":"2023-08-29T08:59:11","guid":{"rendered":"https:\/\/blog.partner.co\/%e7%b5%8c%e6%b8%88%e7%9a%84%e3%82%a6%e3%82%a7%e3%83%ab%e3%83%8d%e3%82%b9%e3%81%ae%e3%83%92%e3%83%b3%e3%83%88\/"},"modified":"2023-10-11T12:09:44","modified_gmt":"2023-10-11T12:09:44","slug":"20231010-wellnesstips","status":"publish","type":"post","link":"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/","title":{"rendered":"\u7d4c\u6e08\u7684\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u30d2\u30f3\u30c8"},"content":{"rendered":"\n<p>2\u56de\u306b\u6e21\u308a\u5fc3\u8eab\u306e\u5065\u5eb7\u30fb\u30a6\u30a7\u30eb\u30cd\u30b9\u3092\u7dad\u6301\u30fb\u5897\u9032\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u306e\u3067\u3001\u4eca\u56de\u306f\u6b8b\u308b\u5927\u304d\u306a\u8ab2\u984c\u3067\u3042\u308b\u7d4c\u6e08\u9762\u306e\u30a6\u30a7\u30eb\u30cd\u30b9\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<p>\u30d1\u30fc\u30c8\u30ca\u30fc\u30b3\u306b\u306f\u696d\u754c\u30ca\u30f3\u30d0\u30fc\u30ef\u30f3\u306b\u9078\u3070\u308c\u305f\u5831\u916c\u30d7\u30e9\u30f3\u304c\u3042\u308a\u3001\u7686\u3055\u307e\u306e\u6210\u529f\u3092\u5f8c\u62bc\u3057\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u4ed6\u306b\u3082\u7686\u3055\u307e\u304c\u9280\u884c\u6b8b\u9ad8\u3092\u5fc3\u914d\u3057\u306a\u3044\u72b6\u6cc1\u3092\u4f5c\u308b\u305f\u3081\u306e\u8272\u3005\u306a\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n<h2><strong>\u4e88\u7b97\u3092\u6c7a\u3081\u308b<\/strong><\/h2>\n\n<p>\u885d\u52d5\u8cb7\u3044\u306f\u3001\u305d\u306e\u77ac\u9593\u306f\u697d\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3067\u65b0\u88fd\u54c1\u306e\u30dd\u30c3\u30d7\u30b3\u30fc\u30f3\u30e1\u30fc\u30ab\u30fc\u3092\u898b\u305f\u6642\u3001\u307f\u3093\u306a\u6b32\u3057\u3044\u3068\u601d\u3046\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u9577\u3044\u76ee\u3067\u8003\u3048\u308b\u3068\u3001\u5358\u306a\u308b\u6d6a\u8cbb\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4e88\u7b97\u3092\u6c7a\u3081\u308c\u3070\u3001\u77ed\u671f\u7684\u306b\u3082\u9577\u671f\u7684\u306b\u3082\u6d6a\u8cbb\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n<p>\u4e88\u7b97\u3092\u6c7a\u3081\u308c\u3070\u3001\u6bce\u6708\u306e\u652f\u51fa\u306e\u4e88\u6e2c\u3092\u7acb\u3066\u3066\u8a08\u753b\u3067\u304d\u307e\u3059\u3002\u6708\u3005\u306e\u53ce\u5165\u3001\u652f\u51fa\u3001\u8caf\u84c4\u3067\u304d\u308b\u984d\u3092\u628a\u63e1\u3059\u308c\u3070\u3001\u4f55\u3089\u304b\u306e\u7dca\u6025\u4e8b\u614b\u306b\u5099\u3048\u3066\u4f55\u304c\u5fc5\u8981\u304b\u3092\u660e\u78ba\u306b\u63cf\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n<h2><strong>\u3082\u3057\u3082\u306e\u6642\u306e\u305f\u3081\u306e\u8cc7\u91d1\u3092\u6301\u3064<\/strong><\/h2>\n\n<p>\u4f55\u3089\u304b\u306e\u7dca\u6025\u4e8b\u614b\u306e\u305f\u3081\u306b\u3001\u3082\u3057\u3082\u306e\u305f\u3081\u306e\u8cc7\u91d1\u3092\u78ba\u4fdd\u3057\u3066\u304a\u304f\u3053\u3068\u306f\u91cd\u8981\u3067\u3059\u3002\u4eba\u751f\u306b\u306f\u4f55\u304c\u8d77\u3053\u308b\u304b\u5206\u304b\u308a\u307e\u305b\u3093\u3002\u307e\u3060\u6e96\u5099\u3067\u304d\u3066\u3044\u306a\u3044\u3088\u3046\u306a\u3089\u3001\u8a08\u753b\u3057\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\uff1f<\/p>\n\n<p>\u5c02\u9580\u5bb6\u306b\u3088\u308b\u3068\u3001\u901a\u5e38\u306e\u652f\u51fa\u306e6\u30f5\u6708\u5206\u306e\u8cc7\u91d1\u3092\u6e96\u5099\u3057\u3066\u304a\u3051\u3070\u3001\u4f55\u304b\u8d77\u3053\u3063\u3066\u3082\u5927\u4e08\u592b\u3060\u305d\u3046\u3067\u3059\u3002<\/p>\n\n<p>\u6bce\u6708\u5c11\u3057\u305a\u3064\u3001\u305d\u306e\u305f\u3081\u306b\u8caf\u84c4\u3057\u3066\uff08\u3059\u3067\u306b\u4e88\u7b97\u8a08\u753b\u306f\u3042\u308b\u306f\u305a\u3067\u3059\u304b\u3089\uff01\uff09\u3001\u3082\u3057\u4f55\u304b\u8d77\u3053\u3063\u305f\u6642\u306b\u5b89\u5fc3\u3057\u3066\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u6e96\u5099\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h2><strong>\u5927\u304d\u306a\u8cb7\u3044\u7269\u3092\u8a08\u753b<\/strong><\/h2>\n\n<p>\u51b7\u8535\u5eab\u304c\u53e4\u304f\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f 10\u5e74\u524d\u306b\u8cb7\u3063\u305f\u8eca\u306b\u4e57\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u307e\u305f\u306f\u3001\u4e00\u751f\u306b\u4e00\u5ea6\u306e\u65c5\u884c\u3078\u884c\u304d\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u5927\u304d\u306a\u8cb7\u3044\u7269\u3092\u3057\u3088\u3046\u3068\u3059\u308b\u306a\u3089\u3001\u6bce\u6708\u306e\u652f\u51fa\u306b\u305d\u306e\u5206\u3092\u4e88\u7b97\u306b\u4e0a\u4e57\u305b\u3057\u3066\u8a08\u753b\u3092\u8abf\u6574\u3059\u308b\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/p>\n\n<p>\u3082\u3057\u30d1\u30fc\u30c8\u30ca\u30fc\u30b3\u3092\u526f\u696d\u3068\u3057\u3066\u3044\u308b\u306a\u3089\u3001\u6bce\u6708\u306e\u53ce\u5165\u3092\u8caf\u3081\u3066\u30cf\u30ef\u30a4\u3084\u597d\u304d\u306a\u5834\u6240\u306b\u884c\u304f\u3053\u3068\u3082\u3067\u304d\u308b\u306e\u304c\u3053\u306e\u30d3\u30b8\u30cd\u30b9\u306e\u3044\u3044\u3068\u3053\u308d\u3067\u3059\uff01<\/p>\n\n<p>\u7b2c1\u56de<a href=\"https:\/\/blog.partner.co\/ja-jp\/20230806-wellnesstips\/\">\u300c\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u30d2\u30f3\u30c8\u300d<\/a><br\/>&#13;\n\u7b2c2\u56de<a href=\"https:\/\/blog.partner.co\/ja-jp\/20230815-wellnesstips\/\">\u300c\u6c17\u5206\u3088\u304f\u904e\u3054\u3059\u30d2\u30f3\u30c8\u300d<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2\u56de\u306b\u6e21\u308a\u5fc3\u8eab\u306e\u5065\u5eb7\u30fb\u30a6\u30a7\u30eb\u30cd\u30b9\u3092\u7dad\u6301\u30fb\u5897\u9032\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u306e\u3067\u3001\u4eca\u56de\u306f\u6b8b\u308b\u5927\u304d\u306a\u8ab2\u984c\u3067\u3042\u308b\u7d4c\u6e08\u9762\u306e\u30a6\u30a7\u30eb\u30cd\u30b9\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002 \u30d1\u30fc\u30c8\u30ca\u30fc\u30b3\u306b\u306f\u696d\u754c\u30ca\u30f3\u30d0\u30fc\u30ef\u30f3\u306b\u9078\u3070\u308c\u305f\u5831\u916c\u30d7\u30e9\u30f3\u304c\u3042\u308a\u3001\u7686\u3055\u307e\u306e\u6210\u529f\u3092\u5f8c\u62bc\u3057\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u4ed6\u306b\u3082\u7686\u3055\u307e\u304c\u9280\u884c\u6b8b\u9ad8\u3092\u5fc3\u914d\u3057\u306a\u3044\u72b6\u6cc1\u3092\u4f5c\u308b\u305f\u3081\u306e\u8272\u3005\u306a\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002 \u4e88\u7b97\u3092\u6c7a\u3081\u308b \u885d\u52d5\u8cb7\u3044\u306f\u3001\u305d\u306e\u77ac\u9593\u306f\u697d\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3067\u65b0\u88fd\u54c1\u306e\u30dd\u30c3\u30d7\u30b3\u30fc\u30f3\u30e1\u30fc\u30ab\u30fc\u3092\u898b\u305f\u6642\u3001\u307f\u3093\u306a\u6b32\u3057\u3044\u3068\u601d\u3046\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u9577\u3044\u76ee\u3067\u8003\u3048\u308b\u3068\u3001\u5358\u306a\u308b\u6d6a\u8cbb\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4e88\u7b97\u3092\u6c7a\u3081\u308c\u3070\u3001\u77ed\u671f\u7684\u306b\u3082\u9577\u671f\u7684\u306b\u3082\u6d6a\u8cbb\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u4e88\u7b97\u3092\u6c7a\u3081\u308c\u3070\u3001\u6bce\u6708\u306e\u652f\u51fa\u306e\u4e88\u6e2c\u3092\u7acb\u3066\u3066\u8a08\u753b\u3067\u304d\u307e\u3059\u3002\u6708\u3005\u306e\u53ce\u5165\u3001\u652f\u51fa\u3001\u8caf\u84c4\u3067\u304d\u308b\u984d\u3092\u628a\u63e1\u3059\u308c\u3070\u3001\u4f55\u3089\u304b\u306e\u7dca\u6025\u4e8b\u614b\u306b\u5099\u3048\u3066\u4f55\u304c\u5fc5\u8981\u304b\u3092\u660e\u78ba\u306b\u63cf\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u3082\u3057\u3082\u306e\u6642\u306e\u305f\u3081\u306e\u8cc7\u91d1\u3092\u6301\u3064 \u4f55\u3089\u304b\u306e\u7dca\u6025\u4e8b\u614b\u306e\u305f\u3081\u306b\u3001\u3082\u3057\u3082\u306e\u305f\u3081\u306e\u8cc7\u91d1\u3092\u78ba\u4fdd\u3057\u3066\u304a\u304f\u3053\u3068\u306f\u91cd\u8981\u3067\u3059\u3002\u4eba\u751f\u306b\u306f\u4f55\u304c\u8d77\u3053\u308b\u304b\u5206\u304b\u308a\u307e\u305b\u3093\u3002\u307e\u3060\u6e96\u5099\u3067\u304d\u3066\u3044\u306a\u3044\u3088\u3046\u306a\u3089\u3001\u8a08\u753b\u3057\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\uff1f \u5c02\u9580\u5bb6\u306b\u3088\u308b\u3068\u3001\u901a\u5e38\u306e\u652f\u51fa\u306e6\u30f5\u6708\u5206\u306e\u8cc7\u91d1\u3092\u6e96\u5099\u3057\u3066\u304a\u3051\u3070\u3001\u4f55\u304b\u8d77\u3053\u3063\u3066\u3082\u5927\u4e08\u592b\u3060\u305d\u3046\u3067\u3059\u3002 \u6bce\u6708\u5c11\u3057\u305a\u3064\u3001\u305d\u306e\u305f\u3081\u306b\u8caf\u84c4\u3057\u3066\uff08\u3059\u3067\u306b\u4e88\u7b97\u8a08\u753b\u306f\u3042\u308b\u306f\u305a\u3067\u3059\u304b\u3089\uff01\uff09\u3001\u3082\u3057\u4f55\u304b\u8d77\u3053\u3063\u305f\u6642\u306b\u5b89\u5fc3\u3057\u3066\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u6e96\u5099\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002 \u5927\u304d\u306a\u8cb7\u3044\u7269\u3092\u8a08\u753b \u51b7\u8535\u5eab\u304c\u53e4\u304f\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f 10\u5e74\u524d\u306b\u8cb7\u3063\u305f\u8eca\u306b\u4e57\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u307e\u305f\u306f\u3001\u4e00\u751f\u306b\u4e00\u5ea6\u306e\u65c5\u884c\u3078\u884c\u304d\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u5927\u304d\u306a\u8cb7\u3044\u7269\u3092\u3057\u3088\u3046\u3068\u3059\u308b\u306a\u3089\u3001\u6bce\u6708\u306e\u652f\u51fa\u306b\u305d\u306e\u5206\u3092\u4e88\u7b97\u306b\u4e0a\u4e57\u305b\u3057\u3066\u8a08\u753b\u3092\u8abf\u6574\u3059\u308b\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002 \u3082\u3057\u30d1\u30fc\u30c8\u30ca\u30fc\u30b3\u3092\u526f\u696d\u3068\u3057\u3066\u3044\u308b\u306a\u3089\u3001\u6bce\u6708\u306e\u53ce\u5165\u3092\u8caf\u3081\u3066\u30cf\u30ef\u30a4\u3084\u597d\u304d\u306a\u5834\u6240\u306b\u884c\u304f\u3053\u3068\u3082\u3067\u304d\u308b\u306e\u304c\u3053\u306e\u30d3\u30b8\u30cd\u30b9\u306e\u3044\u3044\u3068\u3053\u308d\u3067\u3059\uff01 \u7b2c1\u56de\u300c\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u30d2\u30f3\u30c8\u300d&#13; \u7b2c2\u56de\u300c\u6c17\u5206\u3088\u304f\u904e\u3054\u3059\u30d2\u30f3\u30c8\u300d<\/p>\n","protected":false},"author":87,"featured_media":70560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1226],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Journal | Partner.Co: \u7d4c\u6e08\u7684\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u30d2\u30f3\u30c8<\/title>\n<meta name=\"description\" content=\"2\u56de\u306b\u6e21\u308a\u5fc3\u8eab\u306e\u5065\u5eb7\u30fb\u30a6\u30a7\u30eb\u30cd\u30b9\u3092\u7dad\u6301\u30fb\u5897\u9032\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u306e\u3067\u3001\u4eca\u56de\u306f\u6b8b\u308b\u5927\u304d\u306a\u8ab2\u984c\u3067\u3042\u308b\u7d4c\u6e08\u9762\u306e\u30a6\u30a7\u30eb\u30cd\u30b9\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Journal | Partner.Co: \u7d4c\u6e08\u7684\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u30d2\u30f3\u30c8\" \/>\n<meta property=\"og:description\" content=\"2\u56de\u306b\u6e21\u308a\u5fc3\u8eab\u306e\u5065\u5eb7\u30fb\u30a6\u30a7\u30eb\u30cd\u30b9\u3092\u7dad\u6301\u30fb\u5897\u9032\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u306e\u3067\u3001\u4eca\u56de\u306f\u6b8b\u308b\u5927\u304d\u306a\u8ab2\u984c\u3067\u3042\u308b\u7d4c\u6e08\u9762\u306e\u30a6\u30a7\u30eb\u30cd\u30b9\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/\" \/>\n<meta property=\"og:site_name\" content=\"Partner.Co\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-29T08:59:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-11T12:09:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/08\/PTR_BLOG_Header_WellnessMonth_Physical_Blog_3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brian Zheng\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.partner.co\/#organization\",\"name\":\"PartnerCo\",\"url\":\"https:\/\/blog.partner.co\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/blog.partner.co\/#logo\",\"inLanguage\":\"ja-JP\",\"url\":\"https:\/\/blog.partner.co\/wp-content\/uploads\/2024\/01\/ptr_logo-primary-green_200px.png\",\"contentUrl\":\"https:\/\/blog.partner.co\/wp-content\/uploads\/2024\/01\/ptr_logo-primary-green_200px.png\",\"width\":200,\"height\":33,\"caption\":\"PartnerCo\"},\"image\":{\"@id\":\"https:\/\/blog.partner.co\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.partner.co\/#website\",\"url\":\"https:\/\/blog.partner.co\/\",\"name\":\"Partner.Co\",\"description\":\"Journal\",\"publisher\":{\"@id\":\"https:\/\/blog.partner.co\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.partner.co\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ja-JP\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#primaryimage\",\"inLanguage\":\"ja-JP\",\"url\":\"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/08\/PTR_BLOG_Header_WellnessMonth_Physical_Blog_3.jpg\",\"contentUrl\":\"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/08\/PTR_BLOG_Header_WellnessMonth_Physical_Blog_3.jpg\",\"width\":1400,\"height\":800},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#webpage\",\"url\":\"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/\",\"name\":\"Journal | Partner.Co: \u7d4c\u6e08\u7684\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u30d2\u30f3\u30c8\",\"isPartOf\":{\"@id\":\"https:\/\/blog.partner.co\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#primaryimage\"},\"datePublished\":\"2023-08-29T08:59:11+00:00\",\"dateModified\":\"2023-10-11T12:09:44+00:00\",\"description\":\"2\u56de\u306b\u6e21\u308a\u5fc3\u8eab\u306e\u5065\u5eb7\u30fb\u30a6\u30a7\u30eb\u30cd\u30b9\u3092\u7dad\u6301\u30fb\u5897\u9032\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u306e\u3067\u3001\u4eca\u56de\u306f\u6b8b\u308b\u5927\u304d\u306a\u8ab2\u984c\u3067\u3042\u308b\u7d4c\u6e08\u9762\u306e\u30a6\u30a7\u30eb\u30cd\u30b9\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#breadcrumb\"},\"inLanguage\":\"ja-JP\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.partner.co\/ja-jp\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u7d4c\u6e08\u7684\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u30d2\u30f3\u30c8\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#webpage\"},\"author\":{\"@id\":\"https:\/\/blog.partner.co\/#\/schema\/person\/d326940973505b0fc7fcdeb02a4b24a3\"},\"headline\":\"\u7d4c\u6e08\u7684\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u30d2\u30f3\u30c8\",\"datePublished\":\"2023-08-29T08:59:11+00:00\",\"dateModified\":\"2023-10-11T12:09:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#webpage\"},\"wordCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.partner.co\/#organization\"},\"image\":{\"@id\":\"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/08\/PTR_BLOG_Header_WellnessMonth_Physical_Blog_3.jpg\",\"articleSection\":[\"\u30d3\u30b8\u30cd\u30b9\"],\"inLanguage\":\"ja-JP\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.partner.co\/#\/schema\/person\/d326940973505b0fc7fcdeb02a4b24a3\",\"name\":\"Brian Zheng\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/blog.partner.co\/#personlogo\",\"inLanguage\":\"ja-JP\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/360b506a9ac350b52878d51fe8d92d81?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/360b506a9ac350b52878d51fe8d92d81?s=96&d=mm&r=g\",\"caption\":\"Brian Zheng\"},\"url\":\"https:\/\/blog.partner.co\/ja-jp\/author\/brianz\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Journal | Partner.Co: \u7d4c\u6e08\u7684\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u30d2\u30f3\u30c8","description":"2\u56de\u306b\u6e21\u308a\u5fc3\u8eab\u306e\u5065\u5eb7\u30fb\u30a6\u30a7\u30eb\u30cd\u30b9\u3092\u7dad\u6301\u30fb\u5897\u9032\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u306e\u3067\u3001\u4eca\u56de\u306f\u6b8b\u308b\u5927\u304d\u306a\u8ab2\u984c\u3067\u3042\u308b\u7d4c\u6e08\u9762\u306e\u30a6\u30a7\u30eb\u30cd\u30b9\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/","og_locale":"ja_JP","og_type":"article","og_title":"Journal | Partner.Co: \u7d4c\u6e08\u7684\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u30d2\u30f3\u30c8","og_description":"2\u56de\u306b\u6e21\u308a\u5fc3\u8eab\u306e\u5065\u5eb7\u30fb\u30a6\u30a7\u30eb\u30cd\u30b9\u3092\u7dad\u6301\u30fb\u5897\u9032\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u306e\u3067\u3001\u4eca\u56de\u306f\u6b8b\u308b\u5927\u304d\u306a\u8ab2\u984c\u3067\u3042\u308b\u7d4c\u6e08\u9762\u306e\u30a6\u30a7\u30eb\u30cd\u30b9\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002","og_url":"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/","og_site_name":"Partner.Co","article_published_time":"2023-08-29T08:59:11+00:00","article_modified_time":"2023-10-11T12:09:44+00:00","og_image":[{"width":1400,"height":800,"url":"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/08\/PTR_BLOG_Header_WellnessMonth_Physical_Blog_3.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Brian Zheng"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/blog.partner.co\/#organization","name":"PartnerCo","url":"https:\/\/blog.partner.co\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/blog.partner.co\/#logo","inLanguage":"ja-JP","url":"https:\/\/blog.partner.co\/wp-content\/uploads\/2024\/01\/ptr_logo-primary-green_200px.png","contentUrl":"https:\/\/blog.partner.co\/wp-content\/uploads\/2024\/01\/ptr_logo-primary-green_200px.png","width":200,"height":33,"caption":"PartnerCo"},"image":{"@id":"https:\/\/blog.partner.co\/#logo"}},{"@type":"WebSite","@id":"https:\/\/blog.partner.co\/#website","url":"https:\/\/blog.partner.co\/","name":"Partner.Co","description":"Journal","publisher":{"@id":"https:\/\/blog.partner.co\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.partner.co\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ja-JP"},{"@type":"ImageObject","@id":"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#primaryimage","inLanguage":"ja-JP","url":"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/08\/PTR_BLOG_Header_WellnessMonth_Physical_Blog_3.jpg","contentUrl":"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/08\/PTR_BLOG_Header_WellnessMonth_Physical_Blog_3.jpg","width":1400,"height":800},{"@type":"WebPage","@id":"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#webpage","url":"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/","name":"Journal | Partner.Co: \u7d4c\u6e08\u7684\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u30d2\u30f3\u30c8","isPartOf":{"@id":"https:\/\/blog.partner.co\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#primaryimage"},"datePublished":"2023-08-29T08:59:11+00:00","dateModified":"2023-10-11T12:09:44+00:00","description":"2\u56de\u306b\u6e21\u308a\u5fc3\u8eab\u306e\u5065\u5eb7\u30fb\u30a6\u30a7\u30eb\u30cd\u30b9\u3092\u7dad\u6301\u30fb\u5897\u9032\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u306e\u3067\u3001\u4eca\u56de\u306f\u6b8b\u308b\u5927\u304d\u306a\u8ab2\u984c\u3067\u3042\u308b\u7d4c\u6e08\u9762\u306e\u30a6\u30a7\u30eb\u30cd\u30b9\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002","breadcrumb":{"@id":"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#breadcrumb"},"inLanguage":"ja-JP","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.partner.co\/ja-jp\/"},{"@type":"ListItem","position":2,"name":"\u7d4c\u6e08\u7684\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u30d2\u30f3\u30c8"}]},{"@type":"Article","@id":"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#article","isPartOf":{"@id":"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#webpage"},"author":{"@id":"https:\/\/blog.partner.co\/#\/schema\/person\/d326940973505b0fc7fcdeb02a4b24a3"},"headline":"\u7d4c\u6e08\u7684\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u30d2\u30f3\u30c8","datePublished":"2023-08-29T08:59:11+00:00","dateModified":"2023-10-11T12:09:44+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#webpage"},"wordCount":0,"publisher":{"@id":"https:\/\/blog.partner.co\/#organization"},"image":{"@id":"https:\/\/blog.partner.co\/ja-jp\/20231010-wellnesstips\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.partner.co\/wp-content\/uploads\/2023\/08\/PTR_BLOG_Header_WellnessMonth_Physical_Blog_3.jpg","articleSection":["\u30d3\u30b8\u30cd\u30b9"],"inLanguage":"ja-JP"},{"@type":"Person","@id":"https:\/\/blog.partner.co\/#\/schema\/person\/d326940973505b0fc7fcdeb02a4b24a3","name":"Brian Zheng","image":{"@type":"ImageObject","@id":"https:\/\/blog.partner.co\/#personlogo","inLanguage":"ja-JP","url":"https:\/\/secure.gravatar.com\/avatar\/360b506a9ac350b52878d51fe8d92d81?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/360b506a9ac350b52878d51fe8d92d81?s=96&d=mm&r=g","caption":"Brian Zheng"},"url":"https:\/\/blog.partner.co\/ja-jp\/author\/brianz\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.partner.co\/ja-jp\/wp-json\/wp\/v2\/posts\/70558"}],"collection":[{"href":"https:\/\/blog.partner.co\/ja-jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.partner.co\/ja-jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.partner.co\/ja-jp\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.partner.co\/ja-jp\/wp-json\/wp\/v2\/comments?post=70558"}],"version-history":[{"count":4,"href":"https:\/\/blog.partner.co\/ja-jp\/wp-json\/wp\/v2\/posts\/70558\/revisions"}],"predecessor-version":[{"id":70618,"href":"https:\/\/blog.partner.co\/ja-jp\/wp-json\/wp\/v2\/posts\/70558\/revisions\/70618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.partner.co\/ja-jp\/wp-json\/wp\/v2\/media\/70560"}],"wp:attachment":[{"href":"https:\/\/blog.partner.co\/ja-jp\/wp-json\/wp\/v2\/media?parent=70558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.partner.co\/ja-jp\/wp-json\/wp\/v2\/categories?post=70558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.partner.co\/ja-jp\/wp-json\/wp\/v2\/tags?post=70558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}