{"id":203899,"date":"2025-04-08T04:06:41","date_gmt":"2025-04-08T04:06:41","guid":{"rendered":"https:\/\/blog.partner.co\/%e3%82%88%e3%82%8a%e5%81%a5%e5%ba%b7%e3%81%ab%e3%81%aa%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae6%e3%81%a4%e3%81%ae%e6%a0%84%e9%a4%8a%e3%82%b5%e3%83%9d%e3%83%bc%e3%83%88\/"},"modified":"2025-04-08T04:17:56","modified_gmt":"2025-04-08T04:17:56","slug":"%e3%82%88%e3%82%8a%e5%81%a5%e5%ba%b7%e3%81%ab%e3%81%aa%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae6%e3%81%a4%e3%81%ae%e6%a0%84%e9%a4%8a%e3%82%b5%e3%83%9d%e3%83%bc%e3%83%88","status":"publish","type":"post","link":"https:\/\/blog.partner.co\/ja-jp\/%e3%82%88%e3%82%8a%e5%81%a5%e5%ba%b7%e3%81%ab%e3%81%aa%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae6%e3%81%a4%e3%81%ae%e6%a0%84%e9%a4%8a%e3%82%b5%e3%83%9d%e3%83%bc%e3%83%88\/","title":{"rendered":"\u3088\u308a\u5065\u5eb7\u306b\u306a\u308b\u305f\u3081\u306e6\u3064\u306e\u6804\u990a\u30b5\u30dd\u30fc\u30c8"},"content":{"rendered":"\n

\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3092\u610f\u8b58\u3057\u3066\u3044\u3066\u3082\u3001\u5b9f\u306f\u6804\u990a\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u79c1\u305f\u3061\u306e\u66ae\u3089\u3057\u306b\u304a\u3044\u3066\u7279\u306b\u4e0d\u8db3\u3057\u3084\u3059\u30446\u3064\u306e\u6804\u990a\u7d20\u3068\u3001\u305d\u308c\u3092\u88dc\u3046\u305f\u3081\u306e\u98df\u6750\u30fb\u7fd2\u6163\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002
<\/p>\n\n\n\n

\u300c\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u300d\u3068\u805e\u304f\u3068\u3001\u679c\u7269\u3001\u91ce\u83dc\u3001\u5168\u7c92\u7a40\u7269\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3057\u3063\u304b\u308a\u6442\u308b\u3053\u3068\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u3082\u5b9f\u969b\u306b\u306f\u3001\u3059\u3079\u3066\u306e\u6804\u990a\u7d20\u3092\u5b8c\u74a7\u306b\u6442\u53d6\u3059\u308b\u306e\u306f\u7c21\u5358\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u591a\u5fd9\u306a\u65e5\u5e38\u3001\u52a0\u5de5\u98df\u54c1\u3078\u306e\u504f\u308a\u3001\u98df\u4e8b\u5236\u9650\u306a\u3069\u3001\u73fe\u4ee3\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306f\u7406\u60f3\u7684\u306a\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u304c\u3061\u3002\u3053\u306e\u3088\u3046\u306a\u80cc\u666f\u304b\u3089\u3001\u65e5\u3005\u306e\u6804\u990a\u88dc\u7d66\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u53d6\u308a\u5165\u308c\u308b\u65b9\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u4eca\u56de\u306f\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u30b3\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\uff0f\u30a6\u30a7\u30eb\u30cd\u30b9\u30ab\u30a6\u30f3\u30b7\u30eb\u30e1\u30f3\u30d0\u30fc\u306e\u77e5\u898b\u3092\u4ea4\u3048\u306a\u304c\u3089\u3001\u6ce8\u76ee\u3059\u3079\u304d6\u3064\u306e\u6804\u990a\u7d20\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u3088\u308a\u5065\u5eb7\u306b\u306a\u308b\u305f\u3081\u306e6\u3064\u306e\u6804\u990a\u30b5\u30dd\u30fc\u30c8<\/strong><\/h1>\n\n\n\n

1. \u30d3\u30bf\u30df\u30f3B12 – \u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6e90<\/p>\n\n\n\n

\u3000\u4f53\u306e\u3060\u308b\u3055\u3084\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3092\u611f\u3058\u308b\u65b9\u306f\u3001\u30d3\u30bf\u30df\u30f3B12\u4e0d\u8db3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u98df\u3079\u7269\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u3001\u8133\u306e\u50cd\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u306e\u30d3\u30bf\u30df\u30f3\u306f\u3001\u6700\u592735%\u306e\u4eba\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\uff081\uff09\u3002

\u542b\u307e\u308c\u308b\u98df\u54c1\u4f8b\uff1a\u30a4\u30ef\u30b7\u3001\u30b5\u30d0\u3001\u3057\u3058\u307f\u3001\u30a2\u30b5\u30ea\u3001\u306e\u308a\u3001\u30ec\u30d0\u30fc\u306a\u3069<\/p>\n\n\n\n

\u30dd\u30a4\u30f3\u30c8\uff1a\u6c34\u6eb6\u6027\u306e\u305f\u3081\u6442\u308a\u3059\u304e\u3066\u3082\u6392\u51fa\u3055\u308c\u307e\u3059\u304c\u3001\u5149\u3084\u7a7a\u6c17\u306b\u5f31\u3044\u305f\u3081\u3001\u65b0\u9bae\u306a\u98df\u6750\u3092\u9078\u3093\u3067\u30b9\u30fc\u30d7\u306a\u3069\u3067\u52b9\u7387\u7684\u306b\u6442\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n

2. \u30d3\u30bf\u30df\u30f3C – \u514d\u75ab\u529b\u3068\u7f8e\u5bb9\u306e\u5473\u65b9<\/p>\n\n\n\n

\u514d\u75ab\u6a5f\u80fd\u306b\u6b20\u304b\u305b\u306a\u3044\u30d3\u30bf\u30df\u30f3C\u3002\u808c\u306e\u5065\u5eb7\u7dad\u6301\u3084\u8001\u5316\u4e88\u9632\u3001DNA\u306e\u4fdd\u8b77\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u50cd\u304d\u304c\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u6bce\u65e5\u5341\u5206\u306a\u91cf\u3092\u6442\u53d6\u3067\u304d\u3066\u3044\u306a\u3044\u4eba\u304c\u591a\u3044\u306e\u304c\u73fe\u5b9f\u3067\u3059\u3002

\u30a6\u30a7\u30eb\u30cd\u30b9\u30ab\u30a6\u30f3\u30b7\u30eb\u306e\u30e1\u30f3\u30d0\u30fc\u3067\u3042\u308b\u30de\u30ea\u30a2\u30fb\u30c8\u30fc\u30ec\u30b9\u3055\u3093\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3053\u3046\u8aac\u660e\u3057\u307e\u3059\uff1a<\/p>\n\n\n\n

– \u808c\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u8001\u5316\u3092\u9632\u3050<\/p>\n\n\n\n

– DNA\u306e\u5b8c\u5168\u6027\u3092\u7dad\u6301\u3059\u308b<\/p>\n\n\n\n

– \u514d\u75ab\u7cfb\u3068\u5faa\u74b0\u5668\u7cfb\u306e\u6d3b\u52d5\u3092\u30b5\u30dd\u30fc\u30c8<\/p>\n\n\n\n

– \u5065\u5eb7\u7684\u306a\u8840\u7cd6\u5024\u306e\u7dad\u6301<\/p>\n\n\n\n

\u542b\u307e\u308c\u308b\u98df\u54c1\u4f8b\uff1a\u30d4\u30fc\u30de\u30f3\u3001\u30d1\u30d7\u30ea\u30ab\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u3001\u30b4\u30fc\u30e4\u3001\u30ad\u30a6\u30a4\u3001\u67ff\u3001\u30a4\u30c1\u30b4\u306a\u3069
\u30dd\u30a4\u30f3\u30c8\uff1a\u6c34\u6eb6\u6027\u306a\u306e\u3067\u3001\u52a0\u71b1\u8abf\u7406\u3059\u308b\u5834\u5408\u306f\u30b9\u30fc\u30d7\u3054\u3068\u6442\u53d6\u3059\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

3. \u30d3\u30bf\u30df\u30f3D – \u9aa8\u3068\u5065\u5eb7\u306e\u5b88\u308a\u624b<\/p>\n\n\n\n

\u30d3\u30bf\u30df\u30f3D\u306f\u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u4f53\u5185\u3067\u5408\u6210\u3055\u308c\u307e\u3059\u304c\u3001\u73fe\u4ee3\u4eba\u306e\u591a\u304f\u306f\u5c4b\u5185\u751f\u6d3b\u304c\u4e2d\u5fc3\u3002\u7d50\u679c\u300140\uff05\u4ee5\u4e0a\u306e\u4eba\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\uff082\uff09\u3002<\/p>\n\n\n\n

\u542b\u307e\u308c\u308b\u98df\u54c1\u4f8b\uff1a\u3057\u3089\u3059\u5e72\u3057\u3001\u3044\u304f\u3089\u3001\u9bad\u3001\u30b5\u30f3\u30de\u3001\u5e72\u3057\u690e\u8338\u3001\u5375\u9ec4\u306a\u3069
\u30a2\u30c9\u30d0\u30a4\u30b9\uff1a\u9aa8\u306e\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306b\u3082\u3001\u65e5\u5149\u3092\u6d74\u3073\u308b\u6642\u9593\u3092\u5897\u3084\u3059\uff0b\u98df\u6750\u306e\u5de5\u592b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

4. \u98df\u7269\u7e4a\u7dad – \u8178\u3068\u5168\u8eab\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b<\/p>\n\n\n\n

\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u98df\u7269\u7e4a\u7dad\u3002\u5b9f\u306f\u5927\u4eba\u3082\u5b50\u3069\u3082\u308295\uff05\u304c\u63a8\u5968\u91cf\u306b\u9054\u3057\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u8abf\u67fb\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\uff083\uff09\u3002

\u542b\u307e\u308c\u308b\u98df\u54c1\u4f8b\uff1a\u7384\u7c73\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3001\u304d\u306e\u3053\u985e\uff08\u5e72\u3057\u690e\u8338\u306a\u3069\uff09\u3001\u6d77\u85fb\u985e\u3001\u3055\u307e\u3056\u307e\u306a\u91ce\u83dc<\/p>\n\n\n\n

\u304a\u3059\u3059\u3081\u7fd2\u6163\uff1a\u4e3b\u98df\u3092\u767d\u7c73\u304b\u3089\u7384\u7c73\u306b\u3001\u3044\u3064\u3082\u306e\u91ce\u83dc\u3092\u5c11\u3057\u591a\u3081\u306b\u53d6\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

5. \u6297\u9178\u5316\u7269\u8cea – \u82e5\u3005\u3057\u3055\u3068\u5065\u5eb7\u3092\u5b88\u308b<\/p>\n\n\n\n

\u6297\u9178\u5316\u7269\u8cea\u306f\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3068\u6226\u3044\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u4f53\u3092\u5b88\u308a\u307e\u3059\u3002\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3084\u5185\u5074\u304b\u3089\u306e\u30b1\u30a2\u3092\u76ee\u6307\u3059\u65b9\u306b\u5fc5\u9808\u306e\u6804\u990a\u3067\u3059\u3002<\/p>\n\n\n\n

\u542b\u307e\u308c\u308b\u98df\u54c1\u4f8b\uff1a\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\uff08\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\uff09\u3001\u30ec\u30f3\u30b3\u30f3\uff08\u30bf\u30f3\u30cb\u30f3\uff09\u3001\u7dd1\u8336\uff08\u30ab\u30c6\u30ad\u30f3\uff09\u3001\u30c8\u30de\u30c8\uff08\u30ea\u30b3\u30d4\u30f3\uff09\u3001\u9bad\uff08\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\uff09\u3001\u30b7\u30e7\u30a6\u30ac\u3001\u30ca\u30c3\u30c4\u985e\u306a\u3069
\u53d6\u308a\u5165\u308c\u65b9\uff1a\u5f69\u308a\u8c4a\u304b\u306a\u98df\u6750\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u7136\u3068\u6297\u9178\u5316\u7269\u8cea\u304c\u6442\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

6. \u30bf\u30f3\u30d1\u30af\u8cea – \u7b4b\u8089\u3082\u4ee3\u8b1d\u3082\u30b5\u30dd\u30fc\u30c8<\/p>\n\n\n\n

\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u7b4b\u8089\u3060\u3051\u3067\u306a\u304f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u4f53\u3065\u304f\u308a\u306b\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u76ee\u6a19\u91cf\u3092\u6442\u53d6\u3059\u308b\u306e\u306f\u610f\u5916\u3068\u96e3\u3057\u304f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3082\u3072\u3068\u3064\u306e\u9078\u629e\u80a2\u3067\u3059\u3002<\/p>\n\n\n\n

\u542b\u307e\u308c\u308b\u98df\u54c1\u4f8b\uff1a\u9d8f\u3055\u3055\u307f\u30fb\u80f8\u8089\u3001\u5375\u3001\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\u3001\u4e73\u88fd\u54c1\u3001\u8d64\u8eab\u8089
\u5de5\u592b\u30dd\u30a4\u30f3\u30c8\uff1a\u9ad8\u30bf\u30f3\u30d1\u30af\u30fb\u4f4e\u8102\u80aa\u306a\u98df\u6750\u3092\u4e2d\u5fc3\u306b\u3001\u98df\u4e8b\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002 <\/p>\n\n\n\n

\u3000\u3000<\/p>\n\n\n\n

\n\n\n\n

\uff1c\u53c2\u8003\u6587\u732e\uff08\u82f1\u8a9e\uff09\uff1e (1) National Library of Medicine, Population Status of B12 <\/a>
(2) National Library of Medicine, Prevalence of Vitamin D Deficiency in US Adults<\/a>
(3) National Library of Medicine, Closing America’s Fiber Intake Gap<\/a> <\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3092\u610f\u8b58\u3057\u3066\u3044\u3066\u3082\u3001\u5b9f\u306f\u6804\u990a\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u79c1\u305f\u3061\u306e\u66ae\u3089\u3057\u306b\u304a\u3044\u3066\u7279\u306b\u4e0d\u8db3\u3057\u3084\u3059\u30446\u3064\u306e\u6804\u990a\u7d20\u3068\u3001\u305d\u308c\u3092\u88dc\u3046\u305f\u3081\u306e\u98df\u6750\u30fb\u7fd2\u6163\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 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\u30d3\u30bf\u30df\u30f3B12 – \u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6e90 \u3000\u4f53\u306e\u3060\u308b\u3055\u3084\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3092\u611f\u3058\u308b\u65b9\u306f\u3001\u30d3\u30bf\u30df\u30f3B12\u4e0d\u8db3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u98df\u3079\u7269\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u3001\u8133\u306e\u50cd\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u306e\u30d3\u30bf\u30df\u30f3\u306f\u3001\u6700\u592735%\u306e\u4eba\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\uff081\uff09\u3002 \u542b\u307e\u308c\u308b\u98df\u54c1\u4f8b\uff1a\u30a4\u30ef\u30b7\u3001\u30b5\u30d0\u3001\u3057\u3058\u307f\u3001\u30a2\u30b5\u30ea\u3001\u306e\u308a\u3001\u30ec\u30d0\u30fc\u306a\u3069 \u30dd\u30a4\u30f3\u30c8\uff1a\u6c34\u6eb6\u6027\u306e\u305f\u3081\u6442\u308a\u3059\u304e\u3066\u3082\u6392\u51fa\u3055\u308c\u307e\u3059\u304c\u3001\u5149\u3084\u7a7a\u6c17\u306b\u5f31\u3044\u305f\u3081\u3001\u65b0\u9bae\u306a\u98df\u6750\u3092\u9078\u3093\u3067\u30b9\u30fc\u30d7\u306a\u3069\u3067\u52b9\u7387\u7684\u306b\u6442\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002 2. \u30d3\u30bf\u30df\u30f3C – \u514d\u75ab\u529b\u3068\u7f8e\u5bb9\u306e\u5473\u65b9 \u514d\u75ab\u6a5f\u80fd\u306b\u6b20\u304b\u305b\u306a\u3044\u30d3\u30bf\u30df\u30f3C\u3002\u808c\u306e\u5065\u5eb7\u7dad\u6301\u3084\u8001\u5316\u4e88\u9632\u3001DNA\u306e\u4fdd\u8b77\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u50cd\u304d\u304c\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u6bce\u65e5\u5341\u5206\u306a\u91cf\u3092\u6442\u53d6\u3067\u304d\u3066\u3044\u306a\u3044\u4eba\u304c\u591a\u3044\u306e\u304c\u73fe\u5b9f\u3067\u3059\u3002 \u30a6\u30a7\u30eb\u30cd\u30b9\u30ab\u30a6\u30f3\u30b7\u30eb\u306e\u30e1\u30f3\u30d0\u30fc\u3067\u3042\u308b\u30de\u30ea\u30a2\u30fb\u30c8\u30fc\u30ec\u30b9\u3055\u3093\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3053\u3046\u8aac\u660e\u3057\u307e\u3059\uff1a – \u808c\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u8001\u5316\u3092\u9632\u3050 – DNA\u306e\u5b8c\u5168\u6027\u3092\u7dad\u6301\u3059\u308b – \u514d\u75ab\u7cfb\u3068\u5faa\u74b0\u5668\u7cfb\u306e\u6d3b\u52d5\u3092\u30b5\u30dd\u30fc\u30c8 – \u5065\u5eb7\u7684\u306a\u8840\u7cd6\u5024\u306e\u7dad\u6301 \u542b\u307e\u308c\u308b\u98df\u54c1\u4f8b\uff1a\u30d4\u30fc\u30de\u30f3\u3001\u30d1\u30d7\u30ea\u30ab\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u3001\u30b4\u30fc\u30e4\u3001\u30ad\u30a6\u30a4\u3001\u67ff\u3001\u30a4\u30c1\u30b4\u306a\u3069 \u30dd\u30a4\u30f3\u30c8\uff1a\u6c34\u6eb6\u6027\u306a\u306e\u3067\u3001\u52a0\u71b1\u8abf\u7406\u3059\u308b\u5834\u5408\u306f\u30b9\u30fc\u30d7\u3054\u3068\u6442\u53d6\u3059\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002 3. \u30d3\u30bf\u30df\u30f3D – \u9aa8\u3068\u5065\u5eb7\u306e\u5b88\u308a\u624b \u30d3\u30bf\u30df\u30f3D\u306f\u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u4f53\u5185\u3067\u5408\u6210\u3055\u308c\u307e\u3059\u304c\u3001\u73fe\u4ee3\u4eba\u306e\u591a\u304f\u306f\u5c4b\u5185\u751f\u6d3b\u304c\u4e2d\u5fc3\u3002\u7d50\u679c\u300140\uff05\u4ee5\u4e0a\u306e\u4eba\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\uff082\uff09\u3002 \u542b\u307e\u308c\u308b\u98df\u54c1\u4f8b\uff1a\u3057\u3089\u3059\u5e72\u3057\u3001\u3044\u304f\u3089\u3001\u9bad\u3001\u30b5\u30f3\u30de\u3001\u5e72\u3057\u690e\u8338\u3001\u5375\u9ec4\u306a\u3069 \u30a2\u30c9\u30d0\u30a4\u30b9\uff1a\u9aa8\u306e\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306b\u3082\u3001\u65e5\u5149\u3092\u6d74\u3073\u308b\u6642\u9593\u3092\u5897\u3084\u3059\uff0b\u98df\u6750\u306e\u5de5\u592b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002 4. \u98df\u7269\u7e4a\u7dad – \u8178\u3068\u5168\u8eab\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b \u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u98df\u7269\u7e4a\u7dad\u3002\u5b9f\u306f\u5927\u4eba\u3082\u5b50\u3069\u3082\u308295\uff05\u304c\u63a8\u5968\u91cf\u306b\u9054\u3057\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u8abf\u67fb\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\uff083\uff09\u3002 \u542b\u307e\u308c\u308b\u98df\u54c1\u4f8b\uff1a\u7384\u7c73\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3001\u304d\u306e\u3053\u985e\uff08\u5e72\u3057\u690e\u8338\u306a\u3069\uff09\u3001\u6d77\u85fb\u985e\u3001\u3055\u307e\u3056\u307e\u306a\u91ce\u83dc \u304a\u3059\u3059\u3081\u7fd2\u6163\uff1a\u4e3b\u98df\u3092\u767d\u7c73\u304b\u3089\u7384\u7c73\u306b\u3001\u3044\u3064\u3082\u306e\u91ce\u83dc\u3092\u5c11\u3057\u591a\u3081\u306b\u53d6\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002 5. \u6297\u9178\u5316\u7269\u8cea – \u82e5\u3005\u3057\u3055\u3068\u5065\u5eb7\u3092\u5b88\u308b \u6297\u9178\u5316\u7269\u8cea\u306f\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3068\u6226\u3044\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u4f53\u3092\u5b88\u308a\u307e\u3059\u3002\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3084\u5185\u5074\u304b\u3089\u306e\u30b1\u30a2\u3092\u76ee\u6307\u3059\u65b9\u306b\u5fc5\u9808\u306e\u6804\u990a\u3067\u3059\u3002 \u542b\u307e\u308c\u308b\u98df\u54c1\u4f8b\uff1a\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\uff08\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\uff09\u3001\u30ec\u30f3\u30b3\u30f3\uff08\u30bf\u30f3\u30cb\u30f3\uff09\u3001\u7dd1\u8336\uff08\u30ab\u30c6\u30ad\u30f3\uff09\u3001\u30c8\u30de\u30c8\uff08\u30ea\u30b3\u30d4\u30f3\uff09\u3001\u9bad\uff08\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\uff09\u3001\u30b7\u30e7\u30a6\u30ac\u3001\u30ca\u30c3\u30c4\u985e\u306a\u3069 \u53d6\u308a\u5165\u308c\u65b9\uff1a\u5f69\u308a\u8c4a\u304b\u306a\u98df\u6750\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u7136\u3068\u6297\u9178\u5316\u7269\u8cea\u304c\u6442\u308c\u307e\u3059\u3002 6. \u30bf\u30f3\u30d1\u30af\u8cea – \u7b4b\u8089\u3082\u4ee3\u8b1d\u3082\u30b5\u30dd\u30fc\u30c8 \u30bf\u30f3\u30d1\u30af\u8cea\u306f\u7b4b\u8089\u3060\u3051\u3067\u306a\u304f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u4f53\u3065\u304f\u308a\u306b\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u76ee\u6a19\u91cf\u3092\u6442\u53d6\u3059\u308b\u306e\u306f\u610f\u5916\u3068\u96e3\u3057\u304f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3082\u3072\u3068\u3064\u306e\u9078\u629e\u80a2\u3067\u3059\u3002 \u542b\u307e\u308c\u308b\u98df\u54c1\u4f8b\uff1a\u9d8f\u3055\u3055\u307f\u30fb\u80f8\u8089\u3001\u5375\u3001\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\u3001\u4e73\u88fd\u54c1\u3001\u8d64\u8eab\u8089 \u5de5\u592b\u30dd\u30a4\u30f3\u30c8\uff1a\u9ad8\u30bf\u30f3\u30d1\u30af\u30fb\u4f4e\u8102\u80aa\u306a\u98df\u6750\u3092\u4e2d\u5fc3\u306b\u3001\u98df\u4e8b\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002 \u3000\u3000 \uff1c\u53c2\u8003\u6587\u732e\uff08\u82f1\u8a9e\uff09\uff1e (1) National Library of Medicine, Population Status of B12 (2) National Library of Medicine, Prevalence of Vitamin D Deficiency in US Adults (3) National Library of Medicine, Closing America’s Fiber Intake Gap<\/p>\n","protected":false},"author":87,"featured_media":203904,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[796],"tags":[],"yoast_head":"\nJournal | Partner.Co: \u3088\u308a\u5065\u5eb7\u306b\u306a\u308b\u305f\u3081\u306e6\u3064\u306e\u6804\u990a\u30b5\u30dd\u30fc\u30c8<\/title>\n<meta name=\"description\" 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